Jj wilk pierogies sauerkraut homemade recipe

USDA name: Sauerkraut homemade recipe

Brandedby Jj wilk pierogies

250 calories in 4.3 onz (121 g). Per 100 g, protein: 4.1 g, carbohydrates: 29.8 g, fat: 5.8 g.

Serving
1
= 121 g
250KCAL

Jj wilk pierogies sauerkraut homemade recipe, 4.3 onz (121 g)

250 calories

Protein
5 g
Carbs
36 g
Fat
7 g
Fiber
2.1 g
Sugars
2 g

Nutrition Facts

Serving size4.3 onz (121 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 36 g13%
Dietary Fiber 2.1 g7%
Total Sugars 2 g
Protein 5 g
Calcium 20.6 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.6 mg

Ingredients

Enriched flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic acid), Sauerkraut (cabbage, Salt), Water, Canola oil and/or soy oil, Onion, Salt, Spices.

Made by
Jj wilk pierogies
Label serving
4.3 onz
Barcode (GTIN/UPC)
625315000578
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-08-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 1 of 4,561 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 1 of 4,537 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 7 of 2,696 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 1 of 4,562 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 4,558 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 13 of 4,528 other records.

    leastmost

Questions

How many calories are in jj wilk pierogies sauerkraut homemade recipe?
4.3 onz (121 g): 250 calories; protein: 5 g, carbohydrates: 36 g, fat: 7 g.
How much protein is in jj wilk pierogies sauerkraut homemade recipe?
4.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in jj wilk pierogies sauerkraut homemade recipe?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy207 kcal
Protein4.1 g
Total lipid (fat)5.8 g
Carbohydrate, by difference29.8 g
Fiber, total dietary1.7 g
Total Sugars1.6 g
Calcium, Ca17 mg
Iron, Fe2.2 mg
Sodium, Na405 mg
Vitamin C, total ascorbic acid5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 567300, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.