Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 oz Bowl

Brandedby Tyson Foods Inc.

489 calories in 7.07 OZ SERVING, 1 Servings Per Container (198 g). Per 100 g, protein: 11.1 g, carbohydrates: 8.1 g, fat: 18.7 g.

Serving
1
= 198 g
489KCAL

Jimmy Dean Breakfast Bowl Meat Lovers, Frozen, 7 oz Bowl, 7.07 OZ SERVING, 1 Servings Per Container (198 g)

489 calories

Protein
22 g
Carbs
16 g
Fat
37 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size7.07 OZ SERVING, 1 Servings Per Container (198 g)
Amount per serving
Calories
489
% Daily Value*
Total Fat 37 g47%
Saturated Fat 15 g75%
Cholesterol 210 mg70%
Sodium 1,111 mg48%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 279 mg21%
Iron 2 mg11%
Potassium 459 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium48% 1,111 mg
    • Calcium21% 279 mg
    • Iron11% 2 mg
    • Potassium10% 459 mg

    Ingredients

    Diced Potatoes: Russet Potatoes, Salt. Fully Cooked Sausage, Made With Pork And Chicken, Caramel Color Added: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid. Pre-Cooked Scrambled Eggs: Whole Egg, Skim Milk, Contains 2% Or Less Of: Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [Soybean Oil, Butter (Cream, Salt), Lipolyzed Butter Fat, Flavors And Artificial Flavors]. Shredded Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color), Powdered Cellulose (To Prevent Caking). Water. Ready To Eat Bacon Bits: Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain Sugar, Smoke Flavoring.

    Brand
    Jimmy Dean
    Made by
    Tyson Foods Inc.
    Label serving
    7.07 OZ SERVING, 1 Servings Per Container
    Barcode (GTIN/UPC)
    00077900706158
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2026-02-26

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 4 of 2,213 other records.

      leastmost
    • Protein

      Lower than 90%

      Same value as 12 of 2,301 other records.

      leastmost
    • Fiber

      Higher than 71%

      Same value as 26 of 2,256 other records.

      leastmost
    • Carbohydrates

      Higher than 66%

      Same value as 3 of 2,301 other records.

      leastmost
    • Total fat

      Higher than 63%

      Same value as 5 of 2,300 other records.

      leastmost
    • Potassium

      Lower than 61%

      Same value as 5 of 1,306 other records.

      leastmost

    Questions

    How many calories are in jimmy dean breakfast bowl meat lovers, frozen, 7 oz bowl?
    7.07 OZ SERVING, 1 Servings Per Container (198 g): 489 calories; protein: 22 g, carbohydrates: 16 g, fat: 37 g.
    How much protein is in jimmy dean breakfast bowl meat lovers, frozen, 7 oz bowl?
    11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in jimmy dean breakfast bowl meat lovers, frozen, 7 oz bowl?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy247 kcal
    Protein11.1 g
    Total lipid (fat)18.7 g
    Carbohydrate, by difference8.1 g
    Fiber, total dietary1 g
    Total Sugars0.51 g
    Sugars, added0.5 g
    Calcium, Ca141 mg
    Iron, Fe1 mg
    Potassium, K232 mg
    Sodium, Na561 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.6 g
    Cholesterol106 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754397, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.