Jiffy golden yellow cake mix

USDA name: Golden yellow cake mix

Brandedby Chelsea Milling Company

210 calories in 1 serving (51 g). Per 100 g, protein: 3.9 g, carbohydrates: 78.4 g, fat: 8.8 g.

Serving
1
= 51 g
210KCAL

Jiffy golden yellow cake mix, 1 serving (51 g)

210 calories

Protein
2 g
Carbs
40 g
Fat
4.5 g
Fiber
1 g
Sugars
23 g

Nutrition Facts

Serving size1 serving (51 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 23 g
Includes Added Sugars 22 g44%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.0 mg6%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate15% 60.2 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron6% 1.0 mg
  • Calcium2% 19.9 mg
  • Potassium1% 60.2 mg

Ingredients

Sugar, Bleached wheat flour, Vegetable shortening (palm oil, Soybean oil, Propylene glycol monoesters of fats and fatty acids, Mono- and diglycerides, Soy lecithin), Milk replacer blend (whey, Soy protein concentrate, Calcium caseinate, Dicalcium phosphate), Contains less than 2 % of each of the following: dextrose, Salt, Sodium aluminum phosphate, Baking soda, Flax seed meal, Xanthan gum, Aluminum sulfate, Corn starch, Tricalcium phosphate, Yellow 5, Natural and artificial flavors, Wheat starch, Silicon dioxide, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid

Brand
Jiffy
Made by
Chelsea Milling Company
Barcode (GTIN/UPC)
0072486003202
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-05-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 80%

    Same value as 23 of 3,322 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 7 of 3,259 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 10 of 3,313 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 1 of 3,248 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 1 of 3,298 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 26 of 3,311 other records.

    leastmost

Questions

How many calories are in jiffy golden yellow cake mix?
1 serving (51 g): 210 calories; protein: 2 g, carbohydrates: 40 g, fat: 4.5 g.
How much protein is in jiffy golden yellow cake mix?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in jiffy golden yellow cake mix?
76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy412 kcal
Protein3.9 g
Total lipid (fat)8.8 g
Carbohydrate, by difference78.4 g
Fiber, total dietary2 g
Total Sugars45.1 g
Sugars, added43.1 g
Calcium, Ca39 mg
Iron, Fe2 mg
Potassium, K118 mg
Sodium, Na667 mg
Thiamin0 mg
Riboflavin0.33 mg
Niacin3.1 mg
Folate, total118 µg
Folic acid65 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2569181, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.