Jif to go creamy peanut butter spread

USDA name: Creamy peanut butter spread

Brandedby The J.M. Smucker Company

250 calories in 1.7 onz (48 g). Per 100 g, protein: 18.8 g, carbohydrates: 41.7 g, fat: 33.3 g.

Serving
1
= 48 g
250KCAL

Jif to go creamy peanut butter spread, 1.7 onz (48 g)

250 calories

Protein
9 g
Carbs
20 g
Fat
16 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1.7 onz (48 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 9 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)56% 9 mg
  • Vitamin B69% 0.16 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Magnesium19% 80.2 mg
  • Zinc14% 1.5 mg
  • Sodium12% 270 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Peanuts, Corn syrup solids, Sugar, Pea protein, Contains 2% or less of: salt, Fully hydrogenated vegetable oils (rapeseed and soybean), Mono and diglycerides, Molasses, Magnesium oxide, Niacinamide, Ferric orthophosphate, Zinc oxide, Copper sulfate folic acid, Pyridoxine hydrochloride.

Brand
Jif to go
Made by
The J.M. Smucker Company
Label serving
1.7 onz
Barcode (GTIN/UPC)
051500241387
Category
Nut & Seed Butters
Label updated
2017-07-14

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 2,633 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 1 of 2,645 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 17 of 2,628 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 23 of 2,641 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 1 of 2,613 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 2 of 2,502 other records.

    leastmost

Questions

How many calories are in jif to go creamy peanut butter spread?
1.7 onz (48 g): 250 calories; protein: 9 g, carbohydrates: 20 g, fat: 16 g.
How much protein is in jif to go creamy peanut butter spread?
18.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in jif to go creamy peanut butter spread?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy521 kcal
Protein18.8 g
Total lipid (fat)33.3 g
Carbohydrate, by difference41.7 g
Fiber, total dietary4.2 g
Total Sugars12.5 g
Calcium, Ca42 mg
Iron, Fe2.3 mg
Magnesium, Mg167 mg
Sodium, Na562 mg
Zinc, Zn3.1 mg
Copper, Cu0.63 mg
Vitamin C, total ascorbic acid0 mg
Niacin18.8 mg
Vitamin B-60.33 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated10.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1307640, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.