Jif banana soft baked bars, Banana

USDA name: Banana soft baked bars, Banana

Brandedby The J.M. Smucker Company

170 calories in 1 bar (37 g). Per 100 g, protein: 13.5 g, carbohydrates: 48.6 g, fat: 27 g.

Serving
1
= 37 g
170KCAL

Jif banana soft baked bars, Banana, 1 bar (37 g)

170 calories

Protein
5 g
Carbs
18 g
Fat
10 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 5 g
Calcium 18.9 mg1%
Iron 0 mg0%
Potassium 151 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Potassium3% 151 mg
  • Calcium1% 18.9 mg

Little or none: Iron.

Ingredients

Peanuts, Brown rice syrup, Whole wheat flour, Sugar, Palm kernel oil, Glycerin, Whole rolled oats, Peanut powder, Dried banana, Wheat starch, Wheat gluten, Contains 2% or less of dextrose, Water, Palm oil, Nonfat dry milk solids, Leavening (baking soda, Sodium aluminum phosphate), Defatted wheat germ, Fully hydrogenated vegetable oils (cottonseed, Soybean, Rapeseed), Soy lecithin, Peanut oil, Salt, Mixed tocopherols (antioxidant), Natural flavor.

Brand
Jif
Made by
The J.M. Smucker Company
Label serving
1 bar
Barcode (GTIN/UPC)
051500449813
Category
Cookies & Biscuits
Label updated
2019-07-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 1 of 6,714 other records.

    leastmost
  • Protein

    Higher than 96%

    Same value as 0 of 13,044 other records.

    leastmost
  • Carbohydrates

    Lower than 94%

    Same value as 1 of 13,021 other records.

    leastmost
  • Sodium

    Higher than 91%

    Same value as 4 of 13,032 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 10 of 12,901 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 1,800 of 12,729 other records.

    leastmost

Questions

How many calories are in jif banana soft baked bars, banana?
1 bar (37 g): 170 calories; protein: 5 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in jif banana soft baked bars, banana?
13.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in jif banana soft baked bars, banana?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy459 kcal
Protein13.5 g
Total lipid (fat)27 g
Carbohydrate, by difference48.6 g
Fiber, total dietary5.4 g
Total Sugars24.3 g
Sugars, added18.9 g
Calcium, Ca51 mg
Iron, Fe0 mg
Potassium, K408 mg
Sodium, Na459 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1436512, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.