Jfc wasabi fumi furikake rice seasoning

USDA name: Wasabi fumi furikake rice seasoning

Brandedby Jfc International Inc.

30 calories in 1 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 7.1 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more calories than 95%, and more protein than 93%.

Compare with another food →

Serving
1
= 7 g
30KCAL
Where the calories come from

Jfc wasabi fumi furikake rice seasoning, 1 Tbsp (7 g)

30 calories

  • Protein1 g13% of calories
  • Carbs5 g67% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0.5 g15% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011152121383 · We may earn a commission

Ingredients

Sesame seed, Horse radish, Shaved bonito, Japanese mustard plant, Sugar, Seaweed, Soy sauce (water, Soy bean, Wheat, Salt), Salt and cooking rice wine (rice, Water)

Brand
Jfc
Made by
Jfc International Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
011152121383
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-10-16

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 39 of 8,124 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 113 of 8,051 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 75 of 3,855 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 42 of 8,027 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 93 of 8,023 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 28 of 3,758 other records.

    leastmost

Questions

How many calories are in jfc wasabi fumi furikake rice seasoning?
1 Tbsp (7 g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in jfc wasabi fumi furikake rice seasoning?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in jfc wasabi fumi furikake rice seasoning?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary14.3 g
Total Sugars14.3 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na2,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673943, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.