Jewel white bread, White

USDA name: White bread, White

Brandedby Safeway, Inc.

110 calories in 2 slices (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.9 g, fat: 3.3 g.

Among the other records in Breads & Buns, per 100 g: less calories than 78%, and more calcium than 73%.

Compare with another food →

Serving
1
= 45 g
110KCAL
Where the calories come from

Jewel white bread, White, 2 slices (45 g)

110 calories

  • Protein4 g14% of calories
  • Carbs22 g75% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size2 slices (45 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.2 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron7% 1.2 mg
  • Calcium4% 50 mg
  • Potassium1% 40 mg

Ingredients

Unbleached enriched wheat flour (flour, Barley malt, Niacin [vitamin b3], Iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid [vitamin b9]), Water, Corn syrup, Yeast, Contains 2% or less of the following: wheat gluten, Soybean oil, Salt, Dough conditioner (mono- and diglycerides, Sodium stearoyl lactylate, Ethoxylated mono- and diglycerides, Calcium peroxide, Ascorbic acid), Calcium propionate and sorbic acid (to retain freshness), Soy flour, Yeast nutrients (calcium carbonate, Ammonium sulfate, Monocalcium phosphate, Calcium lactate, Citric acid), Soy lecithin.

Brand
Jewel
Made by
Safeway, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
021130185627
Category
Breads & Buns
Label updated
2023-06-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 78%

    Same value as 95 of 10,024 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 43 of 9,873 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 247 of 9,963 other records.

    leastmost

  • Potassium

    Lower than 58%

    Same value as 85 of 5,633 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 57 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 53%

    Same value as 67 of 9,979 other records.

    leastmost

Questions

How many calories are in jewel white bread, white?
2 slices (45 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in jewel white bread, white?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in jewel white bread, white?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy244 kcal
Protein8.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference48.9 g
Fiber, total dietary2.2 g
Total Sugars4.4 g
Sugars, added4.4 g
Calcium, Ca111 mg
Iron, Fe2.7 mg
Potassium, K89 mg
Sodium, Na467 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600061, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.