Jewel-osco cranberry pretzel mix, Cranberry pretzel
USDA name: Cranberry pretzel mix, Cranberry pretzel
Brandedby Regal Health Food International, Inc.
178 calories in 1/4 cup (30 g). Per 100 g, protein: not reported, carbohydrates: 46.7 g, fat: 53.3 g.
Jewel-osco cranberry pretzel mix, Cranberry pretzel, 1/4 cup (30 g)
178 calories
- Protein
- —
- Carbs
- 14 g
- Fat
- 16 g
- Fiber
- 3 g
- Sugars
- 9 g
Nutrition Facts
Calories178
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Iron8% 1.4 mg
Little or none: Sodium.
Ingredients
Cranberries, Peanuts roasted unsalted, Pepitas roasted unsalted, Carob drops, Yogurt pretzels, Pretzel nibs.
- Brand
- Jewel-osco
- Made by
- Regal Health Food International, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 028744547360
- Category
- Other Snacks
- Label updated
- 2023-04-14
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 99%
Same value as 2 of 8,032 other records.
leastmostSodium
Lower than 97%
Same value as 0 of 8,031 other records.
leastmostCalcium
Higher than 97%
Same value as 25 of 7,519 other records.
leastmostCalories
Higher than 96%
Same value as 1 of 8,049 other records.
leastmostFiber
Higher than 93%
Same value as 70 of 7,629 other records.
leastmostSugars
Higher than 89%
Same value as 46 of 7,687 other records.
leastmost
Questions
- How many calories are in jewel-osco cranberry pretzel mix, cranberry pretzel?
- 1/4 cup (30 g): 178 calories; protein: not reported, carbohydrates: 14 g, fat: 16 g.
- How much protein is in jewel-osco cranberry pretzel mix, cranberry pretzel?
- Protein was not reported for this food.
- How many net carbs are in jewel-osco cranberry pretzel mix, cranberry pretzel?
- 36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Sunny select sweet pretzels, Cinnamon bun honey sesame sticks banana chips, Cranberries pretzel party mix, Sweet
- Sam's choice holiday sleigh ride festive mix of enrobed mini grahams pretzels, Cranberries, And chocolate pieces mix, Holiday sleigh ride
- Sam's choice holiday sleigh ride mix of enrobed mini grahams, Pretzels, Cranberries, And chocolate pieces, Holiday sleigh ride
- First street wasabi spicy peanuts, Toffee peanuts, Wasabi peas, Pretzels, Honey roasted sesame sticks, Dried cranberries & almonds bar mix, Wasabi
- Archer farms merry & bright indulgent snack mix with peanuts, Red & green pretzel balls, Almonds, White sweetened cranberries & cookies, Merry & bright
- Sunny select sweet pretzels, Cinnamon bun honey sesame sticks banana chips, Cranberries pretzel party mix, Sweet
- Nice! sweet & salty mix trail mix, Peanuts, Snickers brand bites, Dried cranberries, Pretzel balls, Caramel flavored drops and almonds
- First street wasabi spicy peanuts, Wasabi peas, Honey roasted sesame sticks, Dried cranberries, Toffee peanuts, Pretzels & almonds bar mix, Wasabi
All 13 reported nutrients, per 100 g+
| Energy | 593 kcal |
| Total lipid (fat) | 53.3 g |
| Carbohydrate, by difference | 46.7 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 30 g |
| Calcium, Ca | 500 mg |
| Iron, Fe | 4.8 mg |
| Sodium, Na | 13 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548414, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.