Jewel bake shop, Cookies, Oatmeal raisin, Oatmeal raisin

Brandedby West Coast Grocery Company

60 calories in 1 cookie (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 17.9 g.

Serving
1
= 14 g
60KCAL

Jewel bake shop, Cookies, Oatmeal raisin, Oatmeal raisin, 1 cookie (14 g)

60 calories

Protein
1.0 g
Carbs
10 g
Fat
2.5 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size1 cookie (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 65 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Sugar, Margarine (palm oil, Soybean oil, Salt, Mono- and diglycerides, Soy lecithin, Sodium benzoate, Citric acid, Natural and artificial flavor, Beta carotene, Whey [milk]), Rolled oats, Raisins, Eggs, Invert sugar, Molasses, Dextrose, Baking soda, Salt, Cinnamon, Soy lecithin, Modified corn starch, Sodium alginate, Nutmeg, Natural flavors.

    Brand
    Jewel bake shop
    Made by
    West Coast Grocery Company
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    041144753230
    Category
    Cookies & Biscuits
    Label updated
    2018-06-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 54 of 13,032 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 171 of 13,023 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 374 of 13,021 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 622 of 13,068 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in jewel bake shop, cookies, oatmeal raisin, oatmeal raisin?
    1 cookie (14 g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 2.5 g.
    How much protein is in jewel bake shop, cookies, oatmeal raisin, oatmeal raisin?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in jewel bake shop, cookies, oatmeal raisin, oatmeal raisin?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary0 g
    Total Sugars42.9 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877985, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.