Jewel bake shop, Cookies, Oatmeal raisin, Oatmeal raisin

Brandedby West Coast Grocery Company

60 calories in 1 cookie (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 17.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 91%, and more sugars than 82%.

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Serving
1
= 14 g
60KCAL
Where the calories come from

Jewel bake shop, Cookies, Oatmeal raisin, Oatmeal raisin, 1 cookie (14 g)

60 calories

  • Protein1.0 g6% of calories
  • Carbs10 g60% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat2.5 g34% of calories

Nutrition Facts

Serving size1 cookie (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 65 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041144753230 · We may earn a commission

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Sugar, Margarine (palm oil, Soybean oil, Salt, Mono- and diglycerides, Soy lecithin, Sodium benzoate, Citric acid, Natural and artificial flavor, Beta carotene, Whey [milk]), Rolled oats, Raisins, Eggs, Invert sugar, Molasses, Dextrose, Baking soda, Salt, Cinnamon, Soy lecithin, Modified corn starch, Sodium alginate, Nutmeg, Natural flavors.

Brand
Jewel bake shop
Made by
West Coast Grocery Company
Label serving
1 cookie
Barcode (GTIN/UPC)
041144753230
Category
Cookies & Biscuits
Label updated
2018-06-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 54 of 12,875 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 166 of 12,866 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 715 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 372 of 12,860 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 618 of 12,907 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in jewel bake shop, cookies, oatmeal raisin, oatmeal raisin?
1 cookie (14 g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 2.5 g.
How much protein is in jewel bake shop, cookies, oatmeal raisin, oatmeal raisin?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in jewel bake shop, cookies, oatmeal raisin, oatmeal raisin?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars42.9 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877985, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.