Jewel 1% low fat milk

USDA name: 1% low fat milk

Brandedby Safeway, Inc.

estimated 111 calories in 1 cup (236 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 5.5 g, fat: estimated 1.1 g.

Compare with another food →

Serving
1
≈ 236 g (estimated)
111EST. KCAL
Where the calories come from

Jewel 1% low fat milk, 1 cup (236 ml)

111 calories

Estimated calories

  • Protein8 gEstimated30% of calories
  • Carbs13 gEstimated49% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat2.5 gEstimated21% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (236 ml)
Amount per serving
Calories111
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 125 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 2.4 mcg12%
Calcium 250 mg19%
Iron 0 mg0%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µgEstimated
  • Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mgEstimated
  • Potassium6% 281 mgEstimated
  • Sodium5% 125 mgEstimated

Little or none: Iron (estimated).

Ingredients

Low fat milk, Vitamin a palmitate, Vitamin d3.

Brand
Jewel
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130073733
Category
Milk
Label updated
2023-05-29

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Lower than 81%

    Same value as 34 of 2,964 other records.

    leastmost

  • Calcium (estimated)

    Lower than 80%

    Same value as 59 of 4,265 other records.

    leastmost

  • Calories (estimated)

    Lower than 73%

    Same value as 46 of 4,317 other records.

    leastmost

  • Total fat (estimated)

    Lower than 64%

    Same value as 108 of 4,299 other records.

    leastmost

  • Protein (estimated)

    Higher than 59%

    Same value as 287 of 4,304 other records.

    leastmost

  • Sodium (estimated)

    Lower than 58%

    Same value as 88 of 4,311 other records.

    leastmost

Questions

How many calories are in jewel 1% low fat milk?
1 cup (236 ml): estimated 111 calories; protein: estimated 8 g, carbohydrates: estimated 13 g, fat: estimated 2.5 g.
How much protein is in jewel 1% low fat milk?
estimated 3.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in jewel 1% low fat milk?
estimated 5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy47 kcal
Protein3.4 g
Total lipid (fat)1.1 g
Carbohydrate, by difference5.5 g
Fiber, total dietary0 g
Total Sugars5.1 g
Sugars, added0 g
Calcium, Ca106 mg
Iron, Fe0 mg
Potassium, K119 mg
Sodium, Na53 mg
Vitamin A, RAE57 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.64 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617692, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.