Jenny's tofu organic tofu noodles

USDA name: Organic tofu noodles

Brandedby Phoenix Bean, Llc

190 calories in 3 onz (85 g). Per 100 g, protein: 22.4 g, carbohydrates: 3.5 g, fat: 12.9 g.

Serving
1
= 85 g
190KCAL

Jenny's tofu organic tofu noodles, 3 onz (85 g)

190 calories

Protein
19 g
Carbs
3 g
Fat
11 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 19 g
Calcium 390 mg30%
Iron 3.6 mg20%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium30% 390 mg
  • Iron20% 3.6 mg
  • Potassium4% 188 mg

Little or none: Sodium.

Ingredients

Organic whole soybeans, Water, Calcium sulfate.

Brand
Jenny's tofu
Made by
Phoenix Bean, Llc
Label serving
3 onz
Barcode (GTIN/UPC)
868728000364
Category
Other Meats
Label updated
2018-06-26

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 1,955 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 54 of 2,310 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 2 of 2,284 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 5 of 2,308 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 37 of 1,773 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 23 of 2,308 other records.

    leastmost

Questions

How many calories are in jenny's tofu organic tofu noodles?
3 onz (85 g): 190 calories; protein: 19 g, carbohydrates: 3 g, fat: 11 g.
How much protein is in jenny's tofu organic tofu noodles?
22.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in jenny's tofu organic tofu noodles?
0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy224 kcal
Protein22.4 g
Total lipid (fat)12.9 g
Carbohydrate, by difference3.5 g
Fiber, total dietary3.5 g
Total Sugars0 g
Calcium, Ca459 mg
Iron, Fe4.2 mg
Potassium, K221 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434665, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.