Jennifer's homemade salt and pepper flatbread, Salt and pepper

USDA name: Salt and pepper flatbread, Salt and pepper

Brandedby Reese Hydro - Farms

100 calories in 2 Flatbread (28g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 8.9 g.

Serving
1
= 28 g
100KCAL

Jennifer's homemade salt and pepper flatbread, Salt and pepper, 2 Flatbread (28g)

100 calories

Protein
2 g
Carbs
14 g
Fat
2.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Flatbread (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Unbleached/unbromated enriched wheat flour, Water, Extra virgin olive oil, Yeast, Black pepper, Kosher salt, Sugar

    Brand
    Jennifer's homemade
    Made by
    Reese Hydro - Farms
    Label serving
    2 Flatbread (28g)
    Barcode (GTIN/UPC)
    0065776634149
    Category
    Cookies & Biscuits
    Label updated
    2023-06-23

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 4 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 98%

      Same value as 219 of 13,023 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 97 of 13,068 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 50 of 13,055 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 220 of 13,021 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 114 of 12,729 other records.

      leastmost

    Questions

    How many calories are in jennifer's homemade salt and pepper flatbread, salt and pepper?
    2 Flatbread (28g): 100 calories; protein: 2 g, carbohydrates: 14 g, fat: 2.5 g.
    How much protein is in jennifer's homemade salt and pepper flatbread, salt and pepper?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in jennifer's homemade salt and pepper flatbread, salt and pepper?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference50 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na821 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616094, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.