Jennies wild blueberry coconut bites with cacao nibs and dark chocolate, Wild blueberry

USDA name: Wild blueberry coconut bites with cacao nibs and dark chocolate, Wild blueberry

Brandedby Spike's Baking Co. Inc.

90 calories in 1 piece (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 38.1 g, fat: 28.6 g.

Serving
1
= 21 g
90KCAL

Jennies wild blueberry coconut bites with cacao nibs and dark chocolate, Wild blueberry, 1 piece (21 g)

90 calories

Protein
1.0 g
Carbs
8 g
Fat
6 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 piece (21 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 1.0 g
Calcium 2.1 mg0%
Iron 0 mg0%
Potassium 64 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium1% 64 mg

Little or none: Sodium, Calcium, Iron.

Ingredients

Organic sulfite free coconut, Organic tapioca syrup, Organic cacao nibs, Organic semi-sweet chocolate (organic cane sugar, Organic unsweetened chocolate, Organic cocoa butter, Organic soy lecithin as an emulsifier), Organic invert sugar, Natural sunflower lecithin, Organic wild blueberries tapioca starch.

Brand
Jennies
Made by
Spike's Baking Co. Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
071879500236
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 463 of 21,485 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 74 of 21,424 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 16 of 20,880 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 18 of 21,437 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 57 of 21,355 other records.

    leastmost

Questions

How many calories are in jennies wild blueberry coconut bites with cacao nibs and dark chocolate, wild blueberry?
1 piece (21 g): 90 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 6 g.
How much protein is in jennies wild blueberry coconut bites with cacao nibs and dark chocolate, wild blueberry?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in jennies wild blueberry coconut bites with cacao nibs and dark chocolate, wild blueberry?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein4.8 g
Total lipid (fat)28.6 g
Carbohydrate, by difference38.1 g
Fiber, total dietary9.5 g
Total Sugars23.8 g
Sugars, added19 g
Calcium, Ca10 mg
Iron, Fe0 mg
Potassium, K305 mg
Sodium, Na24 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated23.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148296, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.