Jennies coconut organic moist, Tender coconut blended with crunchy cacao nibs and rich dark chocolate bar, Coconut

USDA name: Coconut organic moist, Tender coconut blended with crunchy cacao nibs and rich dark chocolate bar, Coconut

Brandedby Spike's Baking Co. Inc.

170 calories in 1 bar (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 32.6 g, fat: 27.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less protein than 98%, and less sodium than 93%.

Serving

= 43 g

Where the calories come from

Jennies coconut organic moist, Tender coconut blended with crunchy cacao nibs and rich dark chocolate bar, Coconut, 1 bar (43 g)

170 calories

Protein1 g2% of calories
Carbs14 g33% of calories
incl. 5 g fiber · 10 g sugars
Fat12 g64% of calories

Nutrition Facts

Serving size1 bar (43 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 12 g15%

Saturated Fat 11 g55%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 15.1 mg1%

Total Carbohydrate 14 g5%

Dietary Fiber 5 g18%

Total Sugars 10 g

Includes Added Sugars 9 g18%

Protein 1 g

Vitamin D 0 mcg0%

Calcium 3.9 mg0%

Iron 1 mg6%

Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 071879200020 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium2% 117 mg
Sodium1% 15.1 mg

Little or none: Calcium.

Ingredients

Sulfite free organic coconut, Organic tapioca syrup, Organic cacao nibs, Organic semi-sweet chocolate (organic cane sugar, Organic unsweetened chocolate, Organic cocoa butter, Organic soy lecithin as an emulsifier), Organic invert sugar, Natural sunflower lecithin, Natural vanilla flavoring, Himalayan pink sea salt.

Brand: Jennies
Made by: Spike's Baking Co. Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 071879200020
Category: Snack, Energy & Granola Bars
Label updated: 2023-06-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 1 of 7,955 other records.
leastmost
Sodium
Lower than 93%
Same value as 10 of 7,960 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 4 of 7,937 other records.
leastmost
Calcium
Lower than 92%
Same value as 1 of 7,709 other records.
leastmost
Total fat
Higher than 85%
Same value as 6 of 7,962 other records.
leastmost
Fiber
Higher than 78%
Same value as 1 of 7,895 other records.
leastmost

Questions

How many calories are in jennies coconut organic moist, tender coconut blended with crunchy cacao nibs and rich dark chocolate bar, coconut?: 1 bar (43 g): 170 calories; protein: 1 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in jennies coconut organic moist, tender coconut blended with crunchy cacao nibs and rich dark chocolate bar, coconut?: 2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in jennies coconut organic moist, tender coconut blended with crunchy cacao nibs and rich dark chocolate bar, coconut?: 21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	395 kcal
Protein	2.3 g
Total lipid (fat)	27.9 g
Carbohydrate, by difference	32.6 g
Fiber, total dietary	11.6 g
Total Sugars	23.3 g
Sugars, added	20.9 g
Calcium, Ca	9 mg
Iron, Fe	2.3 mg
Potassium, K	272 mg
Sodium, Na	35 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	25.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602801, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.