Jennies coconut organic moist, Tender coconut blended with crunchy cacao nibs and rich dark chocolate bar, Coconut

USDA name: Coconut organic moist, Tender coconut blended with crunchy cacao nibs and rich dark chocolate bar, Coconut

Brandedby Spike's Baking Co. Inc.

170 calories in 1 bar (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 32.6 g, fat: 27.9 g.

Serving
1
= 43 g
170KCAL

Jennies coconut organic moist, Tender coconut blended with crunchy cacao nibs and rich dark chocolate bar, Coconut, 1 bar (43 g)

170 calories

Protein
1 g
Carbs
14 g
Fat
12 g
Fiber
5 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (43 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.1 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 1 mg6%
Potassium 117 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Potassium2% 117 mg
    • Sodium1% 15.1 mg

    Little or none: Calcium.

    Ingredients

    Sulfite free organic coconut, Organic tapioca syrup, Organic cacao nibs, Organic semi-sweet chocolate (organic cane sugar, Organic unsweetened chocolate, Organic cocoa butter, Organic soy lecithin as an emulsifier), Organic invert sugar, Natural sunflower lecithin, Natural vanilla flavoring, Himalayan pink sea salt.

    Brand
    Jennies
    Made by
    Spike's Baking Co. Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    071879200020
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-28

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 1 of 7,981 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 10 of 7,986 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 4 of 7,962 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 1 of 7,734 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 6 of 7,988 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 1 of 7,921 other records.

      leastmost

    Questions

    How many calories are in jennies coconut organic moist, tender coconut blended with crunchy cacao nibs and rich dark chocolate bar, coconut?
    1 bar (43 g): 170 calories; protein: 1 g, carbohydrates: 14 g, fat: 12 g.
    How much protein is in jennies coconut organic moist, tender coconut blended with crunchy cacao nibs and rich dark chocolate bar, coconut?
    2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in jennies coconut organic moist, tender coconut blended with crunchy cacao nibs and rich dark chocolate bar, coconut?
    21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy395 kcal
    Protein2.3 g
    Total lipid (fat)27.9 g
    Carbohydrate, by difference32.6 g
    Fiber, total dietary11.6 g
    Total Sugars23.3 g
    Sugars, added20.9 g
    Calcium, Ca9 mg
    Iron, Fe2.3 mg
    Potassium, K272 mg
    Sodium, Na35 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated25.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602801, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.