Jennie-o turkey burger blends of white turkey, Black beans, Whole grain brown rice, And pepitas, Turkey burger

USDA name: Turkey burger blends of white turkey, Black beans, Whole grain brown rice, And pepitas, Turkey burger

Brandedby Jennie-O Turkey Store, Inc.

170 calories in 4 onz (112 g). Per 100 g, protein: 13.4 g, carbohydrates: 12.5 g, fat: 6.3 g.

Serving
1
= 112 g
170KCAL

Jennie-o turkey burger blends of white turkey, Black beans, Whole grain brown rice, And pepitas, Turkey burger, 4 onz (112 g)

170 calories

Protein
15 g
Carbs
14 g
Fat
7 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 290 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 15 g
Calcium 30.2 mg2%
Iron 1.1 mg6%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Potassium8% 380 mg
  • Iron6% 1.1 mg
  • Calcium2% 30.2 mg

Ingredients

Ingredients: turkey, Black beans, Whole grain brown rice, Pepitas, Contains 2% or less salt, Flavoring (maltodextrin, Natural flavors), Seasoning (spices including black pepper, Dehydrated garlic, Onion powder), Rosemary extract.

Brand
Jennie-o
Made by
Jennie-O Turkey Store, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
042222260213
Category
Frozen Patties and Burgers
Label updated
2021-01-20

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 87%

    Same value as 8 of 1,087 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 10 of 1,126 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 4 of 1,126 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 0 of 1,120 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 0 of 504 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 4 of 1,126 other records.

    leastmost

Questions

How many calories are in jennie-o turkey burger blends of white turkey, black beans, whole grain brown rice, and pepitas, turkey burger?
4 onz (112 g): 170 calories; protein: 15 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in jennie-o turkey burger blends of white turkey, black beans, whole grain brown rice, and pepitas, turkey burger?
13.4 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in jennie-o turkey burger blends of white turkey, black beans, whole grain brown rice, and pepitas, turkey burger?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy152 kcal
Protein13.4 g
Total lipid (fat)6.3 g
Carbohydrate, by difference12.5 g
Fiber, total dietary4.5 g
Total Sugars0 g
Calcium, Ca27 mg
Iron, Fe0.98 mg
Potassium, K339 mg
Sodium, Na259 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395611, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.