How many calories are in jemila lebanese grape leaves stuffed with seasoned meat & rice?

100 g: 186 calories; protein: 8.8 g, carbohydrates: 19.5 g, fat: 8.8 g.

How much protein is in jemila lebanese grape leaves stuffed with seasoned meat & rice?

8.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in jemila lebanese grape leaves stuffed with seasoned meat & rice?

19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jemila lebanese grape leaves stuffed with seasoned meat & rice

USDA name: Lebanese grape leaves stuffed with seasoned meat & rice

Brandedby Jamil Middle East Foods

186 calories in 100 g. Per 100 g, protein: 8.8 g, carbohydrates: 19.5 g, fat: 8.8 g.

Serving

= 100 g

Jemila lebanese grape leaves stuffed with seasoned meat & rice, 100 g

186 calories

Protein: 8.8 g
Carbs: 19.5 g
Fat: 8.8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories186

% Daily Value*

Total Fat 8.8 g11%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 27 mg9%

Sodium 124 mg5%

Total Carbohydrate 19.5 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8.8 g

Calcium 221 mg17%

Iron 3.2 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C12% 10.6 mg

minerals

% of the Daily Value in this serving

Iron18% 3.2 mg
Calcium17% 221 mg
Sodium5% 124 mg

Ingredients

Beef, Rice, Grape leaves, Lemon, Water, Butter (pasteurized cream, Natural flavorings), Salt, Spices

Brand: Jemila
Made by: Jamil Middle East Foods
Label serving: 4 oz
Barcode (GTIN/UPC): 087212148133
Category: Other Deli
Label updated: 2023-01-21

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 4 of 3,429 other records.
leastmost
Calcium
Higher than 97%
Same value as 4 of 3,424 other records.
leastmost
Sugars
Lower than 95%
Same value as 190 of 3,457 other records.
leastmost
Sodium
Lower than 91%
Same value as 4 of 3,464 other records.
leastmost
Fiber
Lower than 90%
Same value as 351 of 3,439 other records.
leastmost
Vitamin C
Higher than 80%
Same value as 20 of 1,609 other records.
leastmost

Questions

How many calories are in jemila lebanese grape leaves stuffed with seasoned meat & rice?: 100 g: 186 calories; protein: 8.8 g, carbohydrates: 19.5 g, fat: 8.8 g.
How much protein is in jemila lebanese grape leaves stuffed with seasoned meat & rice?: 8.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in jemila lebanese grape leaves stuffed with seasoned meat & rice?: 19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	186 kcal
Protein	8.8 g
Total lipid (fat)	8.8 g
Carbohydrate, by difference	19.5 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	221 mg
Iron, Fe	3.2 mg
Sodium, Na	124 mg
Vitamin C, total ascorbic acid	10.6 mg
Vitamin A, IU	2,655 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2506226, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.