How many calories are in jell-o gelatin mix?

1/4 package (makes 1/2 cup) (46 g): 170 calories; protein: 3 g, carbohydrates: 40 g, fat: 0 g.

How much protein is in jell-o gelatin mix?

6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in jell-o gelatin mix?

estimated 87 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Jell-o gelatin mix

USDA name: Gelatin mix

Brandedby Kraft Heinz Foods Company

170 calories in 1/4 package (makes 1/2 cup) (46 g). Per 100 g, protein: 6.5 g, carbohydrates: 87 g, fat: 0 g.

Among the other records in Gelatin, Gels, Pectins & Desserts, per 100 g: more sodium than 77%, and more sugars than 74%.

Compare with another food →

Serving

= 46 g

Where the calories come from

Jell-o gelatin mix, 1/4 package (makes 1/2 cup) (46 g)

170 calories

Protein3 g7% of calories
Carbs40 g93% of calories
incl. 40 g sugars
Fat0 g0% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 package (makes 1/2 cup) (46 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 210 mg9%

Total Carbohydrate 40 g15%

Total Sugars 40 g

Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 043000082454 · We may earn a commission

Ingredients

Sugar, Gelatin, Adipic acid, Contains less than 2% of natural and artificial flavor, Sodium phosphate, Sodium citrate, Fumaric acid, Yellow 5, Blue 1.

Brand: Jell-o
Made by: Kraft Heinz Foods Company
Label serving: 1/4 package (makes 1/2 cup)
Barcode (GTIN/UPC): 043000082454
Category: Gelatin, Gels, Pectins & Desserts
Label updated: 2023-07-04

How it compares

Against other records in Gelatin, Gels, Pectins & Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 77%
Same value as 2 of 851 other records.
leastmost
Sugars
Higher than 74%
Same value as 11 of 835 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 8 of 849 other records.
leastmost
Protein
Higher than 62%
Same value as 10 of 845 other records.
leastmost
Calories
Higher than 58%
Same value as 11 of 853 other records.
leastmost
Total fat
Lower than 4%
Same value as 812 of 848 other records.
leastmost

Questions

How many calories are in jell-o gelatin mix?: 1/4 package (makes 1/2 cup) (46 g): 170 calories; protein: 3 g, carbohydrates: 40 g, fat: 0 g.
How much protein is in jell-o gelatin mix?: 6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in jell-o gelatin mix?: estimated 87 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	370 kcal
Protein	6.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	87 g
Total Sugars	87 g
Sodium, Na	457 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621943, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.