Jays, O-ke-doke, Popcorn, Cheese, Cheese

Brandedby Jays Foods Inc.

310 calories in 1 package (56.7 g). Per 100 g, protein: 8.8 g, carbohydrates: 47.6 g, fat: 37 g.

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Serving
1
= 56.7 g
310KCAL
Where the calories come from

Jays, O-ke-doke, Popcorn, Cheese, Cheese, 1 package (56.7 g)

310 calories

  • Protein5 g6% of calories
  • Carbs27 g34% of calories

    incl. 5 g fiber · 1.0 g sugars

  • Fat21 g60% of calories

Nutrition Facts

Serving size1 package (56.7 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 630 mg27%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 5 g
Calcium 40.3 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron4% 0.72 mg
  • Calcium3% 40.3 mg

Ingredients

Popcorn, Vegetable oil (contains one or more of the following, Canola oil, Coconut oil, Corn oil, Soybean oil), Maltodextrin, Whey, Salt, Buttermilk, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Natural flavor, Sodium phosphate, Sodium citrate, Soy lecithin, Artificial color (yellow 5, Yellow 6), Autolyzed yeast extract.

Brand
Jays
Made by
Jays Foods Inc.
Label serving
1 package
Barcode (GTIN/UPC)
041200099265
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 3 of 21,437 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 5 of 21,247 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 12 of 21,139 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 66 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 120 of 21,355 other records.

    leastmost

  • Carbohydrates

    Higher than 59%

    Same value as 20 of 21,337 other records.

    leastmost

Questions

How many calories are in jays, o-ke-doke, popcorn, cheese, cheese?
1 package (56.7 g): 310 calories; protein: 5 g, carbohydrates: 27 g, fat: 21 g.
How much protein is in jays, o-ke-doke, popcorn, cheese, cheese?
8.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in jays, o-ke-doke, popcorn, cheese, cheese?
38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy547 kcal
Protein8.8 g
Total lipid (fat)37 g
Carbohydrate, by difference47.6 g
Fiber, total dietary8.8 g
Total Sugars1.8 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na1,111 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.6 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1874736, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.