How many calories are in jax coco toasted coconut chips with sea salt?

0.5 bag (20 g): 120 calories; protein: 1 g, carbohydrates: 9 g, fat: 9 g.

How much protein is in jax coco toasted coconut chips with sea salt?

5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in jax coco toasted coconut chips with sea salt?

35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jax coco toasted coconut chips with sea salt

USDA name: Toasted coconut chips with sea salt

Brandedby Spacelabs Healthcare

120 calories in 0.5 bag (20 g). Per 100 g, protein: 5 g, carbohydrates: 45 g, fat: 45 g.

Serving

= 20 g

Jax coco toasted coconut chips with sea salt, 0.5 bag (20 g)

120 calories

Protein: 1 g
Carbs: 9 g
Fat: 9 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size0.5 bag (20 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 9 g12%

Saturated Fat 8 g40%

Cholesterol —

Sodium 85 mg4%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 6 g

Protein 1 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 85 mg
Iron2% 0.36 mg

Ingredients

Coconut, Coconut sugar, Sea salt.

Brand: Jax coco
Made by: Spacelabs Healthcare
Label serving: 0.5 bag
Barcode (GTIN/UPC): 841525100468
Category: Wholesome Snacks
Label updated: 2018-03-03

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 10 of 6,028 other records.
leastmost
Calories
Higher than 98%
Same value as 28 of 6,051 other records.
leastmost
Sodium
Higher than 96%
Same value as 3 of 6,020 other records.
leastmost
Protein
Higher than 89%
Same value as 125 of 6,024 other records.
leastmost
Fiber
Higher than 83%
Same value as 235 of 5,981 other records.
leastmost
Iron
Higher than 73%
Same value as 185 of 5,477 other records.
leastmost

Questions

How many calories are in jax coco toasted coconut chips with sea salt?: 0.5 bag (20 g): 120 calories; protein: 1 g, carbohydrates: 9 g, fat: 9 g.
How much protein is in jax coco toasted coconut chips with sea salt?: 5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in jax coco toasted coconut chips with sea salt?: 35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 9 reported nutrients, per 100 g+

Energy	600 kcal
Protein	5 g
Total lipid (fat)	45 g
Carbohydrate, by difference	45 g
Fiber, total dietary	10 g
Total Sugars	30 g
Iron, Fe	1.8 mg
Sodium, Na	425 mg
Fatty acids, total saturated	40 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917593, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.