Jane jane brand, Prepared cuttlefish flakes

Brandedby Jane jane brand

44 calories in 30 pieces (15 g). Per 100 g, protein: 53.3 g, carbohydrates: 20 g, fat: 0 g.

Serving
1
= 15 g
44KCAL

Jane jane brand, Prepared cuttlefish flakes, 30 pieces (15 g)

44 calories

Protein
8 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size30 pieces (15 g)
Amount per serving
Calories44
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 54 mg18%
Sodium 273 mg12%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 8 g
Calcium 10.1 mg1%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 273 mg
    • Calcium1% 10.1 mg

    Little or none: Iron.

    Ingredients

    Cuttlefish, Sugar, Sorbitol, Vinegar, Salt, Monosodium glutamate, Red pepper, Sorbic acid.

    Made by
    Jane jane brand
    Label serving
    30 pieces
    Barcode (GTIN/UPC)
    4710030012510
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2017-06-25

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 8,176 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 0 of 8,199 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 0 of 8,251 other records.

      leastmost

    • Calcium

      Higher than 72%

      Same value as 42 of 3,636 other records.

      leastmost

    • Carbohydrates

      Higher than 54%

      Same value as 113 of 8,150 other records.

      leastmost

    • Sugars

      Higher than 53%

      Same value as 195 of 4,829 other records.

      leastmost

    Questions

    How many calories are in jane jane brand, prepared cuttlefish flakes?
    30 pieces (15 g): 44 calories; protein: 8 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in jane jane brand, prepared cuttlefish flakes?
    53.3 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
    How many net carbs are in jane jane brand, prepared cuttlefish flakes?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy293 kcal
    Protein53.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference20 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Calcium, Ca67 mg
    Iron, Fe0 mg
    Sodium, Na1,820 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol360 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 395375, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.