Jamaican choice cock soup mix

USDA name: Cock soup mix

Brandedby Finest Food Distributing Co.

30 calories in 10 g. Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: more vitamin C than 98%, and more sodium than 91%.

Compare with another food →

Serving
1
= 10 g
30KCAL
Where the calories come from

Jamaican choice cock soup mix, 10 g

30 calories

  • Protein1 g13% of calories
  • Carbs6 g80% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size10 g
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Noodles, (durum wheat semolina, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched flour, Salt, Sugar, Monosodium glutamate, Hydrolyzed corn protein, Dehydrated vegetables (carrot, Onion, Bell peppers), Spices, Turmeric, Spice extractives, Disodium inosinate & disodium guanylate,Bha & bht & citric, Acid (0.25% each).

Brand
Jamaican choice
Made by
Finest Food Distributing Co.
Label serving
10 g
Barcode (GTIN/UPC)
027246108314
Category
Other Soups
Label updated
2018-01-28

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 1 of 1,635 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 1 of 2,906 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 15 of 2,862 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 347 of 2,745 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 367 of 2,901 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 361 of 2,833 other records.

    leastmost

Questions

How many calories are in jamaican choice cock soup mix?
10 g: 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in jamaican choice cock soup mix?
10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in jamaican choice cock soup mix?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars10 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na5,100 mg
Vitamin C, total ascorbic acid48 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2316800, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.