How many calories are in jamaican choice cock soup mix?

10 grm (10 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.

How much protein is in jamaican choice cock soup mix?

10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in jamaican choice cock soup mix?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jamaican choice cock soup mix

USDA name: Cock soup mix

Brandedby Finest Food Distributing Co.

30 calories in 10 grm (10 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 0 g.

Serving

= 10 g

Jamaican choice cock soup mix, 10 grm

30 calories

Protein: 1 g
Carbs: 6 g
Fat: 0 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size10 grm (10 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 510 mg22%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 1 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium22% 510 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Noodles, (durum wheat semolina, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched flour, Salt, Sugar, Monosodium glutamate, Hydrolyzed corn protein, Dehydrated vegetables (carrot, Onion, Bell peppers), Spices, Turmeric, Spice extractives, Disodium inosinate & disodium guanylate,Bha & bht & citric, Acid (0.25% each).

Brand: Jamaican choice
Made by: Finest Food Distributing Co.
Label serving: 10 grm
Barcode (GTIN/UPC): 027246108314
Category: Other Soups
Label updated: 2018-01-28

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 1 of 1,641 other records.
leastmost
Sodium
Higher than 90%
Same value as 1 of 2,917 other records.
leastmost
Sugars
Higher than 88%
Same value as 15 of 2,873 other records.
leastmost
Calcium
Lower than 87%
Same value as 348 of 2,755 other records.
leastmost
Fiber
Lower than 87%
Same value as 362 of 2,844 other records.
leastmost
Total fat
Lower than 87%
Same value as 372 of 2,912 other records.
leastmost

Questions

How many calories are in jamaican choice cock soup mix?: 10 grm (10 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in jamaican choice cock soup mix?: 10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in jamaican choice cock soup mix?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	300 kcal
Protein	10 g
Total lipid (fat)	0 g
Carbohydrate, by difference	60 g
Fiber, total dietary	0 g
Total Sugars	10 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Sodium, Na	5,100 mg
Vitamin C, total ascorbic acid	48 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2316800, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.