Jafflz indian curry coconut curry with legumes and greens in a wheat bread toasted pocket, Indian curry
USDA name: Indian curry coconut curry with legumes and greens in a wheat bread toasted pocket, Indian curry
Brandedby Jafflz, Llc
201 calories in 6 onz (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 24.1 g, fat: 0.88 g.
Jafflz indian curry coconut curry with legumes and greens in a wheat bread toasted pocket, Indian curry, 6 onz (170 g)
201 calories
- Protein
- 8 g
- Carbs
- 41 g
- Fat
- 1.5 g
- Fiber
- 7 g
- Sugars
- 5 g
Nutrition Facts
Calories201
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Iron17% 3 mg
- Calcium6% 83.3 mg
- Potassium6% 260 mg
Ingredients
Filling: onion, Canned tomatoes (vine ripened tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Coconut milk (water, Coconut milk, Guar gum), Garbanzo beans, Potatoes, Kale, Collards, Lentils, Spinach, Palm sugar, Ginger, Garlic, Spices. Bread pocket: whole wheat flour, Water, Unbleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme, Malted barley flour), Yeast, Microwave agent (enriched wheat flour (wheat flour, Corn syrup solids, Monoglycerides, Oat fiber, Guar gum, Sodium alginate, Contains 2% or less: yeast xanthan gum, Enzymes, Sulphite)), Salt, Dough conditioner (ascorbic acid, Enzymes).
- Brand
- Jafflz
- Made by
- Jafflz, Llc
- Label serving
- 6 onz
- Barcode (GTIN/UPC)
- 853870007668
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-04-27
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 98%
Same value as 6 of 4,562 other records.
leastmostCalories
Lower than 97%
Same value as 10 of 4,566 other records.
leastmostFiber
Higher than 96%
Same value as 0 of 4,555 other records.
leastmostSodium
Lower than 92%
Same value as 1 of 4,557 other records.
leastmostProtein
Lower than 91%
Same value as 29 of 4,561 other records.
leastmostIron
Higher than 73%
Same value as 26 of 4,537 other records.
leastmost
Questions
- How many calories are in jafflz indian curry coconut curry with legumes and greens in a wheat bread toasted pocket, indian curry?
- 6 onz (170 g): 201 calories; protein: 8 g, carbohydrates: 41 g, fat: 1.5 g.
- How much protein is in jafflz indian curry coconut curry with legumes and greens in a wheat bread toasted pocket, indian curry?
- 4.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in jafflz indian curry coconut curry with legumes and greens in a wheat bread toasted pocket, indian curry?
- 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 118 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 0.88 g |
| Carbohydrate, by difference | 24.1 g |
| Fiber, total dietary | 4.1 g |
| Total Sugars | 2.9 g |
| Sugars, added | 0.9 g |
| Calcium, Ca | 49 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 153 mg |
| Sodium, Na | 253 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2177670, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.