How many calories are in jack rabbit pinto beans, 16 oz?

1/4 cup (Dry) 35 g: 80 calories; protein: 7 g, carbohydrates: 21 g, fat: 1 g.

How much protein is in jack rabbit pinto beans, 16 oz?

20 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in jack rabbit pinto beans, 16 oz?

25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jack rabbit pinto beans, 16 oz

Brandedby Wickes Agriculture

80 calories in 1/4 cup (Dry) 35 g. Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 2.9 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more fiber than 99%, and more potassium than 99%.

Compare with another food →

Serving

= 35 g

Where the calories come from

Jack rabbit pinto beans, 16 oz, 1/4 cup (Dry) 35 g

80 calories

Protein7 g23% of calories
Carbs21 g69% of calories
incl. 12 g fiber · 1 g sugars
Fat1 g7% of calories

Nutrition Facts

Serving size1/4 cup (Dry) 35 g

Amount per serving
Calories80

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.2 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 12 g43%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 9.1 mg1%

Iron 2.5 mg14%

Potassium 664 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Potassium14% 664 mg
Iron14% 2.5 mg
Calcium1% 9.1 mg

Little or none: Sodium.

Ingredients

Pinto beans

Brand: Jack rabbit
Made by: Wickes Agriculture
Label serving: 1/4 cup (Dry) 35 g
Barcode (GTIN/UPC): 0070620001091
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 3 of 6,012 other records.
leastmost
Potassium
Higher than 99%
Same value as 0 of 3,991 other records.
leastmost
Protein
Higher than 99%
Same value as 12 of 6,089 other records.
leastmost
Iron
Higher than 99%
Same value as 2 of 5,899 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 16 of 6,058 other records.
leastmost
Calories
Higher than 96%
Same value as 7 of 6,114 other records.
leastmost

Questions

How many calories are in jack rabbit pinto beans, 16 oz?: 1/4 cup (Dry) 35 g: 80 calories; protein: 7 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in jack rabbit pinto beans, 16 oz?: 20 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in jack rabbit pinto beans, 16 oz?: 25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Fat rabbit smoky mole madness cauliflower, Pinto beans, Roasted corn, Roasted red & yellow bell peppers, And roasted poblano peppers, Topped with cheddar and monterey jack cheese in a smoky red mole sauce over brown rice, Smoky mole madness

All 15 reported nutrients, per 100 g+

Energy	229 kcal
Protein	20 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	60 g
Fiber, total dietary	34.3 g
Total Sugars	2.9 g
Sugars, added	0 g
Calcium, Ca	26 mg
Iron, Fe	7.1 mg
Potassium, K	1,897 mg
Sodium, Na	29 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597454, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.