How many calories are in j. wilbur barbeque spice rub?

3 Tbsp (28 g): 100 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 1.0 g.

How much protein is in j. wilbur barbeque spice rub?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in j. wilbur barbeque spice rub?

78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

J. Wilbur barbeque spice rub

USDA name: Barbeque spice rub

Brandedby J. Wilbur Foods Llc

100 calories in 3 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 85.7 g, fat: 3.6 g.

Serving

= 28 g

J. Wilbur barbeque spice rub, 3 Tbsp (28 g)

100 calories

Protein: 1.0 g
Carbs: 24 g
Fat: 1.0 g
Fiber: 2 g
Sugars: 20 g

Nutrition Facts

Serving size3 Tbsp (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 20 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron6% 1.1 mg
Calcium2% 19.9 mg

Ingredients

Sugar, Spices (paprika, Black pepper, Salt, Mustard, Garlic, Chili powder, Onion powder, Cayenne pepper), Brown sugar

Brand: J. Wilbur
Made by: J. Wilbur Foods Llc
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 853992001063
Category: Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated: 2018-01-12

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 7 of 4,829 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 16 of 8,150 other records.
leastmost
Calories
Higher than 89%
Same value as 81 of 8,251 other records.
leastmost
Total fat
Higher than 86%
Same value as 6 of 8,155 other records.
leastmost
Fiber
Higher than 85%
Same value as 18 of 3,904 other records.
leastmost
Protein
Higher than 84%
Same value as 8 of 8,176 other records.
leastmost

Questions

How many calories are in j. wilbur barbeque spice rub?: 3 Tbsp (28 g): 100 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in j. wilbur barbeque spice rub?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in j. wilbur barbeque spice rub?: 78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	3.6 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	85.7 g
Fiber, total dietary	7.1 g
Total Sugars	71.4 g
Calcium, Ca	71 mg
Iron, Fe	3.9 mg
Sodium, Na	1,643 mg
Vitamin C, total ascorbic acid	12.9 mg
Vitamin A, IU	7,143 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2025627, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.