J&M salted caramel thins, Salted caramel

USDA name: Salted caramel thins, Salted caramel

Brandedby J & M Foods, Inc.

150 calories in 1 serving (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

J&M salted caramel thins, Salted caramel, 1 serving (30 g)

150 calories

Protein
1.0 g
Carbs
20 g
Fat
7 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 135 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron2% 0.3 mg
  • Calcium1% 9.9 mg
  • Potassium1% 30 mg

Ingredients

Organic unbleached unenriched wheat flour, Organic sugar (organic cane sugar and organic tapioca starch or organic corn starch), Organic butter (organic cream, Salt), Organic tapioca starch, Organic flavoring, Organic molasses, Salt, Organic vanilla flavor, Baking soda

Brand
J&M
Made by
J & M Foods, Inc.
Barcode (GTIN/UPC)
750307090777
Category
Cookies & Biscuits
Label updated
2022-04-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 36 of 13,032 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 75 of 12,729 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 782 of 13,044 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 338 of 13,055 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 329 of 12,607 other records.

    leastmost

Questions

How many calories are in j&m salted caramel thins, salted caramel?
1 serving (30 g): 150 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in j&m salted caramel thins, salted caramel?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in j&m salted caramel thins, salted caramel?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca33 mg
Iron, Fe1 mg
Potassium, K100 mg
Sodium, Na450 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543998, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.