J.J. Cassone enriched 12 club rolls
USDA name: Enriched 12 club rolls
Brandedby J J Cassone Bakery Inc.
110 calories in 1.5 onz (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 51.2 g, fat: 2.3 g.
J.J. Cassone enriched 12 club rolls, 1.5 onz (43 g)
110 calories
- Protein
- 4 g
- Carbs
- 22 g
- Fat
- 1 g
- Fiber
- 0.99 g
- Sugars
- 1 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)36% 0.43 mg
- Riboflavin (B2)10% 0.14 mg
- Niacin (B3)10% 1.6 mg
- Folate10% 40 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron8% 1.4 mg
- Calcium2% 20.2 mg
Ingredients
Unbleached enriched wheat flour [flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid (a ""b"" vitamin)] water, Contains 2% or less of each of the following: salt, Soybean oil, Yeast, High fructose corn syrup, Dough conditioners (sodium stearoyl lactylate, Ammonium sulfate, Calcium sulfate, Ascorbic acid, L-cysteine, Enzymes, Potassium bromate), Calcium propionate (a preservative), Corn flour.
- Brand
- J.J. Cassone
- Made by
- J J Cassone Bakery Inc.
- Label serving
- 1.5 onz
- Barcode (GTIN/UPC)
- 072201103255
- Category
- Breads & Buns
- Label updated
- 2020-04-26
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 83%
Same value as 49 of 10,032 other records.
leastmostIron
Higher than 81%
Same value as 109 of 9,910 other records.
leastmostTotal fat
Lower than 73%
Same value as 182 of 10,035 other records.
leastmostSugars
Lower than 72%
Same value as 81 of 10,016 other records.
leastmostCalcium
Lower than 62%
Same value as 136 of 9,892 other records.
leastmostCalories
Lower than 62%
Same value as 330 of 10,061 other records.
leastmost
Questions
- How many calories are in j.j. cassone enriched 12 club rolls?
- 1.5 onz (43 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 1 g.
- How much protein is in j.j. cassone enriched 12 club rolls?
- 9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in j.j. cassone enriched 12 club rolls?
- 48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 256 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 51.2 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 2.3 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 3.4 mg |
| Sodium, Na | 581 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.32 mg |
| Niacin | 3.7 mg |
| Folate, total | 93 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017018, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.