J. Higgs, Thin pretzel sticks

Brandedby The Moran Group Incorporated

120 calories in 42 pretzels (30 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 3.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less total fat than 97%, and more carbohydrates than 96%.

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Serving
1
= 30 g
120KCAL
Where the calories come from

J. Higgs, Thin pretzel sticks, 42 pretzels (30 g)

120 calories

  • Protein3 g10% of calories
  • Carbs24 g82% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size42 pretzels (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051933051287 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron8% 1.4 mg
  • Potassium1% 35.1 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Less than 2% of: corn syrup, Canola oil and/or soybean oil, Barley malt extract, Leavening (contains one or more of yeast, Sodium bicarbonate, Ammonium bicarbonate).

Brand
J. Higgs
Made by
The Moran Group Incorporated
Label serving
42 pretzels
Barcode (GTIN/UPC)
051933051287
Category
Chips, Pretzels & Snacks
Label updated
2021-03-13

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 103 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 112 of 11,715 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 73 of 11,583 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 204 of 11,737 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 347 of 11,712 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 67 of 11,719 other records.

    leastmost

Questions

How many calories are in j. higgs, thin pretzel sticks?
42 pretzels (30 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in j. higgs, thin pretzel sticks?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in j. higgs, thin pretzel sticks?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Potassium, K117 mg
Sodium, Na1,067 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2047343, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.