Izzio lucky seven multigrain take & bake bread, Lucky seven multigrain

USDA name: Lucky seven multigrain take & bake bread, Lucky seven multigrain

Brandedby Izzio Artisan Bakery Llc

130 calories in about 1 inch slice (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 44.6 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and more fiber than 88%.

Compare with another food →

Serving
1
= 56 g
130KCAL
Where the calories come from

Izzio lucky seven multigrain take & bake bread, Lucky seven multigrain, about 1 inch slice (56 g)

130 calories

  • Protein4 g12% of calories
  • Carbs25 g77% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving sizeabout 1 inch slice (56 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 44.8 mg3%
Iron 1 mg6%
Potassium 87.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1 mg
  • Calcium3% 44.8 mg
  • Potassium2% 87.9 mg

Ingredients

Water, Wheat flour, Whole wheat flour, Sourdough culture (wheat flour, Water), Honey, Sunflower seeds, Whole brown flax seeds, Pumpkin seeds, Poppy seeds, Sea salt, Rolled oats, Millet, Yeast, Malted barley flour, Enzymes.

Brand
Izzio
Made by
Izzio Artisan Bakery Llc
Label serving
about 1 inch slice
Barcode (GTIN/UPC)
657082027250
Category
Breads & Buns
Label updated
2023-05-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 161 of 9,963 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 68 of 10,024 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 45 of 9,891 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 41 of 9,991 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

Questions

How many calories are in izzio lucky seven multigrain take & bake bread, lucky seven multigrain?
about 1 inch slice (56 g): 130 calories; protein: 4 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in izzio lucky seven multigrain take & bake bread, lucky seven multigrain?
7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in izzio lucky seven multigrain take & bake bread, lucky seven multigrain?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy232 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference44.6 g
Fiber, total dietary7.1 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca80 mg
Iron, Fe1.8 mg
Potassium, K157 mg
Sodium, Na429 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2585880, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.