Izzio honey & oats mini baguette, Honey & oats

USDA name: Honey & oats mini baguette, Honey & oats

Brandedby Izzio Artisan Bakery Llc

140 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 51.8 g, fat: 2.7 g.

Among the other records in Breads & Buns, per 100 g: less iron than 82%, and more potassium than 79%.

Compare with another food →

Serving
1
= 56 g
140KCAL
Where the calories come from

Izzio honey & oats mini baguette, Honey & oats, 2 oz (56 g)

140 calories

  • Protein4 g11% of calories
  • Carbs29 g80% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 48.2 mg4%
Iron 1 mg6%
Potassium 91.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1 mg
  • Calcium4% 48.2 mg
  • Potassium2% 91.8 mg

Ingredients

Wheat flour, Water, Sourdough culture (wheat flour, Water), Potato flour, Honey, Sugar, Whole wheat flour, Durum wheat flour, Flax seeds, Sunflower seeds, Millet seeds, Poppy seeds, Pumpkin seeds, Canola oil, Roasted malted barley flour, Sea salt, Rolled oats, Molasses, Wheat gluten, Enzymes, Yeast.

Brand
Izzio
Made by
Izzio Artisan Bakery Llc
Label serving
2 oz
Barcode (GTIN/UPC)
657082028011
Category
Breads & Buns
Label updated
2023-08-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 82%

    Same value as 45 of 9,891 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 2 of 5,633 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 287 of 9,979 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 9,963 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost

Questions

How many calories are in izzio honey & oats mini baguette, honey & oats?
2 oz (56 g): 140 calories; protein: 4 g, carbohydrates: 29 g, fat: 1.5 g.
How much protein is in izzio honey & oats mini baguette, honey & oats?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in izzio honey & oats mini baguette, honey & oats?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference51.8 g
Fiber, total dietary1.8 g
Total Sugars7.1 g
Sugars, added5.4 g
Calcium, Ca86 mg
Iron, Fe1.8 mg
Potassium, K164 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642746, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.