Izzio ciabatta take & bake artisan rolls, Ciabatta

USDA name: Ciabatta take & bake artisan rolls, Ciabatta

Brandedby Izzio Artisan Bakery Llc

120 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less iron than 94%.

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Serving
1
= 56 g
120KCAL
Where the calories come from

Izzio ciabatta take & bake artisan rolls, Ciabatta, 2 oz (56 g)

120 calories

  • Protein4 g13% of calories
  • Carbs26 g87% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 0 mg0%
Potassium 53.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Calcium3% 39.8 mg
  • Potassium1% 53.2 mg

Little or none: Iron.

Ingredients

Wheat flour, Water, Sourdough culture (wheat flour, Water), Whole wheat flour, Sea salt, Malted barley flour, Yeast, Enzymes.

Brand
Izzio
Made by
Izzio Artisan Bakery Llc
Label serving
2 oz
Barcode (GTIN/UPC)
657082029520
Category
Breads & Buns
Label updated
2023-05-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 107 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 194 of 9,991 other records.

    leastmost

Questions

How many calories are in izzio ciabatta take & bake artisan rolls, ciabatta?
2 oz (56 g): 120 calories; protein: 4 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in izzio ciabatta take & bake artisan rolls, ciabatta?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in izzio ciabatta take & bake artisan rolls, ciabatta?
44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference46.4 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe0 mg
Potassium, K95 mg
Sodium, Na464 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592685, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.