Izzio artisan bakery seeded san francisco style sourdough seedy & tangy bread, Sourdough

USDA name: Seeded san francisco style sourdough seedy & tangy bread, Sourdough

Brandedby Izzio Artisan Bakery Llc

140 calories in 2 onz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 50 g, fat: 1.8 g.

Serving
1
= 56 g
140KCAL

Izzio artisan bakery seeded san francisco style sourdough seedy & tangy bread, Sourdough, 2 onz (56 g)

140 calories

Protein
5 g
Carbs
28 g
Fat
1 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 5 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.2 mg

    Ingredients

    Wheat flour, Water, Sea salt, Whole grain flours (rye and whole wheat), Sesame seeds, Poppy seeds, Whole brown flax seeds, Fennel seed, Sourdough culture (whole wheat flour, Water), Malted barley flour.

    Brand
    Izzio artisan bakery
    Made by
    Izzio Artisan Bakery Llc
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    657082001939
    Category
    Breads & Buns
    Label updated
    2019-01-18

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 93%

      Same value as 18 of 9,910 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 160 of 10,035 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 26 of 10,032 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 986 of 10,001 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 114 of 9,892 other records.

      leastmost

    Questions

    How many calories are in izzio artisan bakery seeded san francisco style sourdough seedy & tangy bread, sourdough?
    2 onz (56 g): 140 calories; protein: 5 g, carbohydrates: 28 g, fat: 1 g.
    How much protein is in izzio artisan bakery seeded san francisco style sourdough seedy & tangy bread, sourdough?
    8.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in izzio artisan bakery seeded san francisco style sourdough seedy & tangy bread, sourdough?
    48.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein8.9 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference50 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe0.64 mg
    Sodium, Na554 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2301173, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.