Izzio artisan bakery prophet's wheat bread

USDA name: Prophet's wheat bread

Brandedby Izzio Artisan Bakery Llc

110 calories in 2 onz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 0.89 g.

Serving
1
= 56 g
110KCAL

Izzio artisan bakery prophet's wheat bread, 2 onz (56 g)

110 calories

Protein
4 g
Carbs
24 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Water, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Khorasan wheat flour, Whole spelt flour, Honey, Sea salt, Whole wheat flour.

    Brand
    Izzio artisan bakery
    Made by
    Izzio Artisan Bakery Llc
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    657082026314
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 95%

      Same value as 21 of 10,061 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 49 of 10,035 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 118 of 10,029 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 479 of 10,028 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 430 of 10,001 other records.

      leastmost

    Questions

    How many calories are in izzio artisan bakery prophet's wheat bread?
    2 onz (56 g): 110 calories; protein: 4 g, carbohydrates: 24 g, fat: 0.5 g.
    How much protein is in izzio artisan bakery prophet's wheat bread?
    7.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in izzio artisan bakery prophet's wheat bread?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy196 kcal
    Protein7.1 g
    Total lipid (fat)0.89 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886277, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.