Izzio artisan bakery prophet's wheat bread

USDA name: Prophet's wheat bread

Brandedby Izzio Artisan Bakery Llc

110 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 0.89 g.

Among the other records in Breads & Buns, per 100 g: less calories than 95%, and less total fat than 91%.

Compare with another food →

Serving
1
= 56 g
110KCAL
Where the calories come from

Izzio artisan bakery prophet's wheat bread, 2 oz (56 g)

110 calories

  • Protein4 g14% of calories
  • Carbs24 g82% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 657082026314 · We may earn a commission

Ingredients

Water, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Khorasan wheat flour, Whole spelt flour, Honey, Sea salt, Whole wheat flour.

Brand
Izzio artisan bakery
Made by
Izzio Artisan Bakery Llc
Label serving
2 oz
Barcode (GTIN/UPC)
657082026314
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 21 of 10,024 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 49 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 9,991 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 427 of 9,963 other records.

    leastmost

Questions

How many calories are in izzio artisan bakery prophet's wheat bread?
2 oz (56 g): 110 calories; protein: 4 g, carbohydrates: 24 g, fat: 0.5 g.
How much protein is in izzio artisan bakery prophet's wheat bread?
7.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in izzio artisan bakery prophet's wheat bread?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy196 kcal
Protein7.1 g
Total lipid (fat)0.89 g
Carbohydrate, by difference42.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886277, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.