Izzio artisan bakery italian ciabatta rolls, Ciabattini

USDA name: Italian ciabatta rolls, Ciabattini

Brandedby Izzio Artisan Bakery Llc

180 calories in 3 oz (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 44.7 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less calories than 93%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Izzio artisan bakery italian ciabatta rolls, Ciabattini, 3 oz (85 g)

180 calories

  • Protein6 g14% of calories
  • Carbs38 g86% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 657082030564 · We may earn a commission

Ingredients

Wheat flour, Water, Whole wheat flours (rye and whole wheat), Sea salt, Yeast, Sourdough culture (whole wheat flour, Water), Malted barley flour.

Brand
Izzio artisan bakery
Made by
Izzio Artisan Bakery Llc
Label serving
3 oz
Barcode (GTIN/UPC)
657082030564
Category
Breads & Buns
Label updated
2023-08-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 29 of 10,024 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 5 of 9,891 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 17 of 9,990 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 39 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

Questions

How many calories are in izzio artisan bakery italian ciabatta rolls, ciabattini?
3 oz (85 g): 180 calories; protein: 6 g, carbohydrates: 38 g, fat: 0 g.
How much protein is in izzio artisan bakery italian ciabatta rolls, ciabattini?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in izzio artisan bakery italian ciabatta rolls, ciabattini?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference44.7 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.85 mg
Sodium, Na435 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636674, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.