Izzio artisan bakery italian ciabatta rolls, Ciabattini

USDA name: Italian ciabatta rolls, Ciabattini

Brandedby Izzio Artisan Bakery Llc

180 calories in 3 oz (85 g). Per 100 g, protein: 7.1 g, carbohydrates: 44.7 g, fat: 0 g.

Serving
1
= 85 g
180KCAL

Izzio artisan bakery italian ciabatta rolls, Ciabattini, 3 oz (85 g)

180 calories

Protein
6 g
Carbs
38 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Water, Whole wheat flours (rye and whole wheat), Sea salt, Yeast, Sourdough culture (whole wheat flour, Water), Malted barley flour.

    Brand
    Izzio artisan bakery
    Made by
    Izzio Artisan Bakery Llc
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    657082030564
    Category
    Breads & Buns
    Label updated
    2023-08-22

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 561 of 10,035 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 29 of 10,061 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 5 of 9,910 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 17 of 10,028 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 39 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    Questions

    How many calories are in izzio artisan bakery italian ciabatta rolls, ciabattini?
    3 oz (85 g): 180 calories; protein: 6 g, carbohydrates: 38 g, fat: 0 g.
    How much protein is in izzio artisan bakery italian ciabatta rolls, ciabattini?
    7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in izzio artisan bakery italian ciabatta rolls, ciabattini?
    42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy212 kcal
    Protein7.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference44.7 g
    Fiber, total dietary2.4 g
    Total Sugars1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.85 mg
    Sodium, Na435 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636674, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.