Izzio artisan bakery garlic ciabatta

USDA name: Garlic ciabatta

Brandedby Izzio Artisan Bakery Llc

120 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less calories than 91%.

Compare with another food →

Serving
1
= 56 g
120KCAL
Where the calories come from

Izzio artisan bakery garlic ciabatta, 2 oz (56 g)

120 calories

  • Protein4 g13% of calories
  • Carbs24 g80% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.2 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Garlic (garlic, Olive oil), Whole spelt flour, Whole wheat flour, Sea salt, Yeast.

Brand
Izzio artisan bakery
Made by
Izzio Artisan Bakery Llc
Label serving
2 oz
Barcode (GTIN/UPC)
657082026321
Category
Breads & Buns
Label updated
2023-08-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 107 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 9,991 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 76 of 4,570 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

Questions

How many calories are in izzio artisan bakery garlic ciabatta?
2 oz (56 g): 120 calories; protein: 4 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in izzio artisan bakery garlic ciabatta?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in izzio artisan bakery garlic ciabatta?
41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference42.9 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe2.6 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636672, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.