Izzio artisan bakery farmers market boule

USDA name: Farmers market boule

Brandedby Izzio Artisan Bakery Llc

120 calories in 2 onz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 2.7 g.

Serving
1
= 56 g
120KCAL

Izzio artisan bakery farmers market boule, 2 onz (56 g)

120 calories

Protein
4 g
Carbs
24 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.2 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin folic acid), Water, Whole spelt flour, Whole brown flax seed, Sea salt, Whole wheat flour.

    Brand
    Izzio artisan bakery
    Made by
    Izzio Artisan Bakery Llc
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    657082026376
    Category
    Breads & Buns
    Label updated
    2017-12-31

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 107 of 10,061 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 118 of 10,029 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 479 of 10,028 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 114 of 9,892 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 45 of 10,035 other records.

      leastmost

    Questions

    How many calories are in izzio artisan bakery farmers market boule?
    2 onz (56 g): 120 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.5 g.
    How much protein is in izzio artisan bakery farmers market boule?
    7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in izzio artisan bakery farmers market boule?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein7.1 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe2.6 mg
    Sodium, Na482 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289176, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.