Izzio artisan bakery everything sourdough batard, Everything sourdough

USDA name: Everything sourdough batard, Everything sourdough

Brandedby Izzio Artisan Bakery Llc

130 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 0.89 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 91%, and less calories than 85%.

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Serving
1
= 56 g
130KCAL
Where the calories come from

Izzio artisan bakery everything sourdough batard, Everything sourdough, 2 oz (56 g)

130 calories

  • Protein4 g13% of calories
  • Carbs26 g84% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 39.8 mg3%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.8 mg
  • Potassium1% 70 mg

Ingredients

Wheat flour, Water, Sourdough culture (wheat flour, Water), Durum wheat flour, Potato flour, Sea salt, Poppy seeds, Sesame seeds, Onion, Garlic, Yeast, Malted barley flour, Enzymes.

Brand
Izzio artisan bakery
Made by
Izzio Artisan Bakery Llc
Label serving
2 oz
Barcode (GTIN/UPC)
657082027281
Category
Breads & Buns
Label updated
2022-01-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 91%

    Same value as 49 of 9,997 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 68 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 35 of 9,891 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 194 of 9,991 other records.

    leastmost

Questions

How many calories are in izzio artisan bakery everything sourdough batard, everything sourdough?
2 oz (56 g): 130 calories; protein: 4 g, carbohydrates: 26 g, fat: 0.5 g.
How much protein is in izzio artisan bakery everything sourdough batard, everything sourdough?
7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in izzio artisan bakery everything sourdough batard, everything sourdough?
44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein7.1 g
Total lipid (fat)0.89 g
Carbohydrate, by difference46.4 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe1.9 mg
Potassium, K125 mg
Sodium, Na464 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2420435, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.