Iyo quiero! avocado spinach bacon cream cheese dip, Avocado spinach bacon
USDA name: Avocado spinach bacon cream cheese dip, Avocado spinach bacon
Brandedby Fresh Innovations, Llc
60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 17.9 g.
Among the other records in Cheese, per 100 g: more fiber than 96%, and more iron than 96%.
Iyo quiero! avocado spinach bacon cream cheese dip, Avocado spinach bacon, 2 Tbsp (28 g)
60 calories
- Protein2 g13% of calories
- Carbs2 g13% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat5 g74% of calories
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 810041590763 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium7% 170 mg
- Calcium3% 40 mg
- Iron2% 0.36 mg
- Potassium1% 70 mg
Ingredients
Hass avocado, Cream cheese spread (pasteurized milk and cream, Milk protein concentrate, Salt, Carob bean gum, Citric acid, Lactic acid, Sorbic acid, Carrageenan, Xanthan gum), Spinach, Acidified sour cream (pasteurized cream, Citric acid, Modified corn starch, Gelatin, Guar gum, Sodium phosphate, Iodized salt, Sodium benzoate [preservativel potassium sorbate [preservatived]) parmesan cheese (pasteurized part skim mily cheese cultures, Salt, Enzymes), Cheese (pasteurized milk, Salt, Lactic acid cultures, Enzyme, Carotene color), Contain less than 2% of bacon (cured with water, Salt, Sugar, Sodium phosphate, Cane vinegar, Sodium erythorbate, Sodium nitrite, Natural smoked flavor), Water, Salt, Natural favors, Ascorbic acid (to maintain color), Vinegar, Sodium ascorbate (to maintain color), Butter, Granulated garlic, Onion powder, Spice, Sodium phosphates.
- Brand
- Iyo quiero!
- Made by
- Fresh Innovations, Llc
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 810041590763
- Category
- Cheese
- Label updated
- 2023-10-05
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 96%
Same value as 466 of 16,300 other records.
leastmostIron
Higher than 96%
Same value as 276 of 16,255 other records.
leastmostPotassium
Higher than 95%
Same value as 94 of 8,579 other records.
leastmostProtein
Lower than 90%
Same value as 300 of 16,747 other records.
leastmostCalories
Lower than 88%
Same value as 167 of 16,793 other records.
leastmostTotal fat
Lower than 81%
Same value as 574 of 16,767 other records.
leastmost
Questions
- How many calories are in iyo quiero! avocado spinach bacon cream cheese dip, avocado spinach bacon?
- 2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 2 g, fat: 5 g.
- How much protein is in iyo quiero! avocado spinach bacon cream cheese dip, avocado spinach bacon?
- 7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in iyo quiero! avocado spinach bacon cream cheese dip, avocado spinach bacon?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 214 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Sugars, added | 0 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 607 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670489, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.