Ito, Inc. medium tsunami plant-based combo, Medium tsunami
USDA name: Medium tsunami plant-based combo, Medium tsunami
Brandedby Ito, Inc.
220 calories in 7 ounces (198 g). Per 100 g, protein: 1.5 g, carbohydrates: 24.8 g, fat: 1 g.
Among the other records in Sushi, per 100 g: less protein than 99%, and less potassium than 96%.
Ito, Inc. medium tsunami plant-based combo, Medium tsunami, 7 ounces (198 g)
220 calories
- Protein3 g5% of calories
- Carbs49 g87% of calories
incl. 2 g fiber · 13 g sugars
- Fat2 g8% of calories
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 604215903790 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium24% 550 mg
- Iron6% 1 mg
- Calcium2% 31.7 mg
- Potassium1% 35.6 mg
Ingredients
Milled rice (water, Milled rice, Sugar, Distilled vinegar, Rice vinegar, Salt, Brown sugar), Vegan salmon (water, Dextrin, Hydroxypropyl starch, Konjac, Carrageenan, Locust bean gum, Guar gum, Gellan gum, Xanthan gum, Gum arabic, Glucose, Potassium chloride, Agar, Salt, Soy sauce, Sugar, Onions, Alcohol, Rice, Rice malt, Corn syrup, Celery, Carrots, Yeast extract, Paprika, Lycopene, Titanium dioxide), Vegan tuna (water, Dextring hydroxypropyl starch, Konjac, Carrageenaan locust bean gum, Guar gum, Gellan gum, Xanthan gum, Gum arabic, Glucose, Potassium chloride, Agar, Salt, Soy sauce, Sugar, Onions, Alcohol, Rice, Rice malt, Corn syrup, Celery. Erotsyeast extract, Lycopene, Titanium dioxide), Avocado, Green mustard (water, Horse radish, Mustard, Corn flour, Spirulino), Soy sauce (water, Wheat, Soybean, Salt, Alcohol), Sesame seed, Seaweed.
- Made by
- Ito, Inc.
- Label serving
- 7 ounces
- Barcode (GTIN/UPC)
- 604215903790
- Category
- Sushi
- Label updated
- 2022-10-12
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 99%
Same value as 0 of 531 other records.
leastmostPotassium
Lower than 96%
Same value as 1 of 159 other records.
leastmostTotal fat
Lower than 95%
Same value as 0 of 529 other records.
leastmostCalories
Lower than 91%
Same value as 6 of 540 other records.
leastmostSugars
Higher than 87%
Same value as 0 of 480 other records.
leastmostIron
Lower than 75%
Same value as 4 of 518 other records.
leastmost
Questions
- How many calories are in ito, inc. medium tsunami plant-based combo, medium tsunami?
- 7 ounces (198 g): 220 calories; protein: 3 g, carbohydrates: 49 g, fat: 2 g.
- How much protein is in ito, inc. medium tsunami plant-based combo, medium tsunami?
- 1.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in ito, inc. medium tsunami plant-based combo, medium tsunami?
- 23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 111 kcal |
| Protein | 1.5 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 24.8 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 6.6 g |
| Sugars, added | 3 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.51 mg |
| Potassium, K | 18 mg |
| Sodium, Na | 278 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2375826, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.