Ito, Inc. medium tsunami plant-based combo, Medium tsunami

USDA name: Medium tsunami plant-based combo, Medium tsunami

Brandedby Ito, Inc.

220 calories in 7 ounces (198 g). Per 100 g, protein: 1.5 g, carbohydrates: 24.8 g, fat: 1 g.

Serving
1
= 198 g
220KCAL

Ito, Inc. medium tsunami plant-based combo, Medium tsunami, 7 ounces (198 g)

220 calories

Protein
3 g
Carbs
49 g
Fat
2 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size7 ounces (198 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 5.9 g12%
Protein 3 g
Calcium 31.7 mg2%
Iron 1 mg6%
Potassium 35.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron6% 1 mg
  • Calcium2% 31.7 mg
  • Potassium1% 35.6 mg

Ingredients

Milled rice (water, Milled rice, Sugar, Distilled vinegar, Rice vinegar, Salt, Brown sugar), Vegan salmon (water, Dextrin, Hydroxypropyl starch, Konjac, Carrageenan, Locust bean gum, Guar gum, Gellan gum, Xanthan gum, Gum arabic, Glucose, Potassium chloride, Agar, Salt, Soy sauce, Sugar, Onions, Alcohol, Rice, Rice malt, Corn syrup, Celery, Carrots, Yeast extract, Paprika, Lycopene, Titanium dioxide), Vegan tuna (water, Dextring hydroxypropyl starch, Konjac, Carrageenaan locust bean gum, Guar gum, Gellan gum, Xanthan gum, Gum arabic, Glucose, Potassium chloride, Agar, Salt, Soy sauce, Sugar, Onions, Alcohol, Rice, Rice malt, Corn syrup, Celery. Erotsyeast extract, Lycopene, Titanium dioxide), Avocado, Green mustard (water, Horse radish, Mustard, Corn flour, Spirulino), Soy sauce (water, Wheat, Soybean, Salt, Alcohol), Sesame seed, Seaweed.

Made by
Ito, Inc.
Label serving
7 ounces
Barcode (GTIN/UPC)
604215903790
Category
Sushi
Label updated
2022-10-12

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 0 of 533 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 1 of 160 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 0 of 531 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 6 of 542 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 0 of 482 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 4 of 520 other records.

    leastmost

Questions

How many calories are in ito, inc. medium tsunami plant-based combo, medium tsunami?
7 ounces (198 g): 220 calories; protein: 3 g, carbohydrates: 49 g, fat: 2 g.
How much protein is in ito, inc. medium tsunami plant-based combo, medium tsunami?
1.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ito, inc. medium tsunami plant-based combo, medium tsunami?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy111 kcal
Protein1.5 g
Total lipid (fat)1 g
Carbohydrate, by difference24.8 g
Fiber, total dietary1 g
Total Sugars6.6 g
Sugars, added3 g
Calcium, Ca16 mg
Iron, Fe0.51 mg
Potassium, K18 mg
Sodium, Na278 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375826, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.