Italian products, Black olive pate

Brandedby Tarifold, Inc.

90 calories in 0.25 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 3.3 g, fat: 30 g.

Serving
1
= 30 g
90KCAL

Italian products, Black olive pate, 0.25 cup (30 g)

90 calories

Protein
1.0 g
Carbs
1.0 g
Fat
9 g
Fiber
0.51 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.51 g2%
Total Sugars 0 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Black olives, Salt, Olive oil.

    Brand
    Italian products
    Made by
    Tarifold, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    672640005501
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2021-06-27

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 79 of 10,009 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 121 of 10,068 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 149 of 6,355 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 71 of 10,009 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 458 of 9,992 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 266 of 10,002 other records.

      leastmost

    Questions

    How many calories are in italian products, black olive pate?
    0.25 cup (30 g): 90 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 9 g.
    How much protein is in italian products, black olive pate?
    3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in italian products, black olive pate?
    1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy300 kcal
    Protein3.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary1.7 g
    Total Sugars0 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na1,500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052713, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.