Ita homemade eggplant salad

USDA name: Homemade eggplant salad

Brandedby Ita, Inc.

15 calories in 2 Tbsp (28 g). 0 g protein, 7.1 g carbs and 4.6 g fat per 100 g.

Serving
1
= 28 g
15KCAL

Ita homemade eggplant salad, 2 Tbsp (28 g)

15 calories

Protein
0 g
Carbs
2 g
Fat
1.3 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg

Little or none: Calcium, Iron.

Ingredients

Eggplant (eggplant, Salt, Citric acid), Onions, Soybean oil, Red bell peppers (red bell peppers, Water, Salt, Citric acid and calcium chloride), Tomato paste, Salt, Citric acid, Garlic, Black pepper.

Brand
Ita
Made by
Ita, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
618964743484
Category
Deli Salads
Label updated
2017-10-11

How it compares

Against the 1281 foods in Deli Salads, per 100 g.

  • Protein

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Calories

    Lower than 96%

    leastmost

  • Fiber

    Higher than 95%

    leastmost

  • Sodium

    Higher than 90%

    leastmost

Questions

How many calories are in ita homemade eggplant salad?
2 Tbsp (28 g) has 15 calories, 0 g of protein, 2 g of carbohydrates and 1.3 g of fat.
How much protein is in ita homemade eggplant salad?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in ita homemade eggplant salad?
3.5 g per 100 g: 7.1 g of carbohydrates minus 3.6 g of fiber.
All 14 nutrients, per 100 g+
Energy54 kcal
Protein0 g
Total lipid (fat)4.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid12.9 mg
Vitamin A, IU1,429 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2067572, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.