Isola farro & kale organic italian meals, Farro & kale

USDA name: Farro & kale organic italian meals, Farro & kale

Brandedby Isola Imports, Inc.

290 calories in 100 grm (100 g). Per 100 g, protein: 14 g, carbohydrates: 54 g, fat: 2 g.

Serving
1
= 100 g
290KCAL

Isola farro & kale organic italian meals, Farro & kale, 100 grm

290 calories

Protein
14 g
Carbs
54 g
Fat
2 g
Fiber
9 g
Sugars
4 g

Nutrition Facts

Serving size100 grm (100 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 54 g20%
Dietary Fiber 9 g32%
Total Sugars 4 g
Protein 14 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg

Ingredients

Precooked wheat* (spelt) 73%, Precooked tondini beans*, Vegetable broth* [salt, Corn starch*, Dehydrated vegetables* in variable proportion (onion*, Celery*, Carrot*, Leek*, Parsley*), Rice flour*, Miso* (soy*, Rice*, Water, Salt, Koji), Dehydrated rice syrup*, Yeast extract, Spices*], Carrot*, Cabbage*, Kale*, Onion* 1%, Parsley*, Garlic*, Natural flavour, Black pepper*.

Brand
Isola
Made by
Isola Imports, Inc.
Label serving
100 grm
Barcode (GTIN/UPC)
780961020469
Category
Pizza Mixes & Other Dry Dinners
Label updated
2020-07-28

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 0 of 532 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 3 of 535 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 8 of 535 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 7 of 532 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 0 of 534 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 0 of 536 other records.

    leastmost

Questions

How many calories are in isola farro & kale organic italian meals, farro & kale?
100 grm (100 g): 290 calories; protein: 14 g, carbohydrates: 54 g, fat: 2 g.
How much protein is in isola farro & kale organic italian meals, farro & kale?
14 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in isola farro & kale organic italian meals, farro & kale?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy290 kcal
Protein14 g
Total lipid (fat)2 g
Carbohydrate, by difference54 g
Fiber, total dietary9 g
Total Sugars4 g
Sodium, Na560 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2391840, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.