Isola bulgur spicy rossi beans organic italian meals, Bulgur & spicy rossi beans

USDA name: Bulgur spicy rossi beans organic italian meals, Bulgur & spicy rossi beans

Brandedby Isola Imports, Inc.

290 calories in 100 g. Per 100 g, protein: 14 g, carbohydrates: 52 g, fat: 2 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more fiber than 92%, and more protein than 82%.

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Serving
1
= 100 g
290KCAL
Where the calories come from

Isola bulgur spicy rossi beans organic italian meals, Bulgur & spicy rossi beans, 100 g

290 calories

  • Protein14 g20% of calories
  • Carbs52 g74% of calories

    incl. 10 g fiber · 2 g sugars

  • Fat2 g6% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories290
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 52 g19%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 14 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Bulgur* (cracked durum wheat) 73%, Red kidney beans* (pre-cooked), Tomato powder*, Vegetable broth* [salt, Corn starch*, Dehydrated vegetables* in variable proportion (onion*, Celery*, Carrot*, Leek*, Parsley*), Rice flour*, Miso* (soy*, Rice*, Water, Salt, Koji), Dehydrated rice syrup*, Yeast extract, Spices*), Garlic*, Spicy paprika*, Capers*, Chili pepper*, Tomato flakes*, Onion*, Parsley*, Salt.

Brand
Isola
Made by
Isola Imports, Inc.
Label serving
100 g
Barcode (GTIN/UPC)
780961020445
Category
Pizza Mixes & Other Dry Dinners
Label updated
2020-07-28

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 2 of 531 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 3 of 534 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 8 of 534 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 0 of 535 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 0 of 533 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 5 of 531 other records.

    leastmost

Questions

How many calories are in isola bulgur spicy rossi beans organic italian meals, bulgur & spicy rossi beans?
100 g: 290 calories; protein: 14 g, carbohydrates: 52 g, fat: 2 g.
How much protein is in isola bulgur spicy rossi beans organic italian meals, bulgur & spicy rossi beans?
14 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in isola bulgur spicy rossi beans organic italian meals, bulgur & spicy rossi beans?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy290 kcal
Protein14 g
Total lipid (fat)2 g
Carbohydrate, by difference52 g
Fiber, total dietary10 g
Total Sugars2 g
Sodium, Na670 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2391849, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.