Isola bulgur spicy rossi beans organic italian meals, Bulgur & spicy rossi beans

USDA name: Bulgur spicy rossi beans organic italian meals, Bulgur & spicy rossi beans

Brandedby Isola Imports, Inc.

290 calories in 100 grm (100 g). 14 g protein, 52 g carbs and 2 g fat per 100 g.

Serving
1
= 100 g
290KCAL

Isola bulgur spicy rossi beans organic italian meals, Bulgur & spicy rossi beans, 100 grm

290 calories

Protein
14 g
Carbs
52 g
Fat
2 g
Fiber
10 g
Sugars
2 g

Nutrition Facts

Serving size100 grm (100 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 52 g19%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 14 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg

Ingredients

Bulgur* (cracked durum wheat) 73%, Red kidney beans* (pre-cooked), Tomato powder*, Vegetable broth* [salt, Corn starch*, Dehydrated vegetables* in variable proportion (onion*, Celery*, Carrot*, Leek*, Parsley*), Rice flour*, Miso* (soy*, Rice*, Water, Salt, Koji), Dehydrated rice syrup*, Yeast extract, Spices*), Garlic*, Spicy paprika*, Capers*, Chili pepper*, Tomato flakes*, Onion*, Parsley*, Salt.

Brand
Isola
Made by
Isola Imports, Inc.
Label serving
100 grm
Barcode (GTIN/UPC)
780961020445
Category
Pizza Mixes & Other Dry Dinners
Label updated
2020-07-28

How it compares

Against the 533 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

  • Fiber

    Higher than 92%

    leastmost

  • Protein

    Higher than 81%

    leastmost

  • Total fat

    Lower than 76%

    leastmost

  • Sodium

    Higher than 66%

    leastmost

  • Carbohydrates

    Higher than 63%

    leastmost

  • Sugars

    Lower than 63%

    leastmost

Questions

How many calories are in isola bulgur spicy rossi beans organic italian meals, bulgur & spicy rossi beans?
100 grm (100 g) has 290 calories, 14 g of protein, 52 g of carbohydrates and 2 g of fat.
How much protein is in isola bulgur spicy rossi beans organic italian meals, bulgur & spicy rossi beans?
14 g per 100 g, which is 19% of its calories.
How many net carbs are in isola bulgur spicy rossi beans organic italian meals, bulgur & spicy rossi beans?
42 g per 100 g: 52 g of carbohydrates minus 10 g of fiber.
All 10 nutrients, per 100 g+
Energy290 kcal
Protein14 g
Total lipid (fat)2 g
Carbohydrate, by difference52 g
Fiber, total dietary10 g
Total Sugars2 g
Sodium, Na670 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2391849, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.