How many calories are in isola basil pesto with fresh fennel?

2 Tbsp (30 g): 90 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 9 g.

How much protein is in isola basil pesto with fresh fennel?

6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in isola basil pesto with fresh fennel?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Isola basil pesto with fresh fennel

USDA name: Basil pesto with fresh fennel

Brandedby Isola Imports, Inc.

90 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 3.3 g, fat: 30 g.

Serving

= 30 g

Isola basil pesto with fresh fennel, 2 Tbsp (30 g)

90 calories

Protein: 2 g
Carbs: 1.0 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 39.9 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium11% 260 mg
Iron4% 0.72 mg
Calcium3% 39.9 mg

Ingredients

Fresh basil, Extra virgin olive oil, Cashew nuts, Parmigiano reggiano cheese (cow's milk, Cheese culture, Salt, Rennet powdered cellulose), Pecorino cheese (sheep's milk, Cheese culture, Salt, Rennet powdered cellulose), Pine nuts, Fennel seed, Garlic, Salt, White vinegar, Skimmed powdered milk, Lactose, Citric acid.

Brand: Isola
Made by: Isola Imports, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 780961200908
Category: Prepared Pasta & Pizza Sauces
Label updated: 2017-07-14

How it compares

Against other records in Prepared Pasta & Pizza Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 27 of 3,472 other records.
leastmost
Protein
Higher than 96%
Same value as 38 of 3,567 other records.
leastmost
Sodium
Higher than 96%
Same value as 2 of 3,564 other records.
leastmost
Sugars
Lower than 95%
Same value as 174 of 3,552 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 64 of 3,560 other records.
leastmost
Calcium
Higher than 94%
Same value as 35 of 3,491 other records.
leastmost

Questions

How many calories are in isola basil pesto with fresh fennel?: 2 Tbsp (30 g): 90 calories; protein: 2 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in isola basil pesto with fresh fennel?: 6.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in isola basil pesto with fresh fennel?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	300 kcal
Protein	6.7 g
Total lipid (fat)	30 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	133 mg
Iron, Fe	2.4 mg
Sodium, Na	867 mg
Vitamin C, total ascorbic acid	8 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096875, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.