Irene's granola original haley blend with dark chocolate

USDA name: Original haley blend with dark chocolate

Brandedby Irene's Homemade Granola

80 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 28.6 g, fat: 17.9 g.

Serving
1
= 28 g
80KCAL

Irene's granola original haley blend with dark chocolate, 1 onz (28 g)

80 calories

Protein
2 g
Carbs
8 g
Fat
5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 80.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Old fashion oats, Honey, Almonds, Raw walnuts, Butter, Light, Stick, Without salt, Chocolate, Dark, 70-855 cacao solids, Coconut flakes unsweetened, Pure vanilla extract, Salt, Brown sugar.

    Brand
    Irene's granola
    Made by
    Irene's Homemade Granola
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    869210000046
    Category
    Cereal
    Label updated
    2019-08-08

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 7 of 7,847 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 1 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 51 of 7,842 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 90 of 7,766 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 115 of 7,838 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 56 of 7,843 other records.

      leastmost

    Questions

    How many calories are in irene's granola original haley blend with dark chocolate?
    1 onz (28 g): 80 calories; protein: 2 g, carbohydrates: 8 g, fat: 5 g.
    How much protein is in irene's granola original haley blend with dark chocolate?
    7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in irene's granola original haley blend with dark chocolate?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein7.1 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference28.6 g
    Fiber, total dietary3.6 g
    Total Sugars14.3 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na286 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1777849, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.