Iqbar chocolate sea salt bar, Chocolate sea salt

USDA name: Chocolate sea salt bar, Chocolate sea salt

Brandedby IQ Bar, Inc.

180 calories in 1 serving (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 24.4 g, fat: 31.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less carbohydrates than 98%, and less sugars than 94%.

Compare with another food →

Serving
1
= 45 g
180KCAL
Where the calories come from

Iqbar chocolate sea salt bar, Chocolate sea salt, 1 serving (45 g)

180 calories

  • Protein12 g22% of calories
  • Carbs11 g20% of calories

    incl. 8 g fiber · 1.0 g sugars

  • Fat14 g58% of calories

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 2.7 mg15%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850004554029 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium6% 140 mg
  • Calcium5% 59.9 mg
  • Potassium3% 140 mg

Ingredients

Almonds, Tapioca fiber, Plant-based protein crisps (pea protein, Tapioca starch), Natural flavors, Pea protein, Flaxseeds, Cocoa, Unsweetened chocolate, Gum acacia, Coconut oil, Cocoa butter, Water, Sunflower lecithin, Vanilla extract, Sea salt, Non-gmo steviol glycosides, Lion's mane, Vitamin e

Brand
Iqbar
Made by
IQ Bar, Inc.
Barcode (GTIN/UPC)
850004554029
Category
Snack, Energy & Granola Bars
Label updated
2022-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 8 of 7,937 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 27 of 7,952 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 78 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 23 of 7,895 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 20 of 7,962 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 149 of 7,955 other records.

    leastmost

Questions

How many calories are in iqbar chocolate sea salt bar, chocolate sea salt?
1 serving (45 g): 180 calories; protein: 12 g, carbohydrates: 11 g, fat: 14 g.
How much protein is in iqbar chocolate sea salt bar, chocolate sea salt?
26.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in iqbar chocolate sea salt bar, chocolate sea salt?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein26.7 g
Total lipid (fat)31.1 g
Carbohydrate, by difference24.4 g
Fiber, total dietary17.8 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe6 mg
Potassium, K311 mg
Sodium, Na311 mg
Vitamin E27 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663640, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.