Iqbar chocolate sea salt bar, Chocolate sea salt

USDA name: Chocolate sea salt bar, Chocolate sea salt

Brandedby IQ Bar, Inc.

180 calories in 1 serving (45 g). Per 100 g, protein: 26.7 g, carbohydrates: 24.4 g, fat: 31.1 g.

Serving
1
= 45 g
180KCAL

Iqbar chocolate sea salt bar, Chocolate sea salt, 1 serving (45 g)

180 calories

Protein
12 g
Carbs
11 g
Fat
14 g
Fiber
8 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 8 g29%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 2.7 mg15%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium6% 140 mg
    • Calcium5% 59.9 mg
    • Potassium3% 140 mg

    Ingredients

    Almonds, Tapioca fiber, Plant-based protein crisps (pea protein, Tapioca starch), Natural flavors, Pea protein, Flaxseeds, Cocoa, Unsweetened chocolate, Gum acacia, Coconut oil, Cocoa butter, Water, Sunflower lecithin, Vanilla extract, Sea salt, Non-gmo steviol glycosides, Lion's mane, Vitamin e

    Brand
    Iqbar
    Made by
    IQ Bar, Inc.
    Barcode (GTIN/UPC)
    850004554029
    Category
    Snack, Energy & Granola Bars
    Label updated
    2022-01-28

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 98%

      Same value as 8 of 7,962 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 28 of 7,976 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 79 of 7,797 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 23 of 7,921 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 20 of 7,988 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 152 of 7,981 other records.

      leastmost

    Questions

    How many calories are in iqbar chocolate sea salt bar, chocolate sea salt?
    1 serving (45 g): 180 calories; protein: 12 g, carbohydrates: 11 g, fat: 14 g.
    How much protein is in iqbar chocolate sea salt bar, chocolate sea salt?
    26.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in iqbar chocolate sea salt bar, chocolate sea salt?
    6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy400 kcal
    Protein26.7 g
    Total lipid (fat)31.1 g
    Carbohydrate, by difference24.4 g
    Fiber, total dietary17.8 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca133 mg
    Iron, Fe6 mg
    Potassium, K311 mg
    Sodium, Na311 mg
    Vitamin E27 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663640, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.