How many calories are in ipm mediterranean sun dried diced tomatoes?

1 onz (28 g): 72 calories; protein: 4 g, carbohydrates: 16 g, fat: 1.0 g.

How much protein is in ipm mediterranean sun dried diced tomatoes?

14.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in ipm mediterranean sun dried diced tomatoes?

46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ipm mediterranean sun dried diced tomatoes

USDA name: Mediterranean sun dried diced tomatoes

Brandedby Stephen's Law

72 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 3.6 g.

Serving

= 28 g

Ipm mediterranean sun dried diced tomatoes, 1 onz (28 g)

72 calories

Protein: 4 g
Carbs: 16 g
Fat: 1.0 g
Fiber: 3 g
Sugars: 11 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories72

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 16 g6%

Dietary Fiber 3 g11%

Total Sugars 11 g

Protein 4 g

Calcium 30 mg2%

Iron 2 mg11%

Potassium 960 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium20% 960 mg
Sodium12% 270 mg
Iron11% 2 mg
Calcium2% 30 mg

Ingredients

Sun dried tomatoes, Salt, Sugar, Citric acid, Sodium metabisulfite, Sodium benzoate, Potassium sorbate.

Brand: Ipm
Made by: Stephen's Law
Label serving: 1 onz
Barcode (GTIN/UPC): 061749114700
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2020-11-19

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 100%
Same value as 0 of 2,982 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 7 of 9,992 other records.
leastmost
Protein
Higher than 98%
Same value as 48 of 10,002 other records.
leastmost
Fiber
Higher than 98%
Same value as 5 of 6,749 other records.
leastmost
Iron
Higher than 98%
Same value as 13 of 6,355 other records.
leastmost
Sugars
Higher than 98%
Same value as 8 of 7,878 other records.
leastmost

Questions

How many calories are in ipm mediterranean sun dried diced tomatoes?: 1 onz (28 g): 72 calories; protein: 4 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in ipm mediterranean sun dried diced tomatoes?: 14.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in ipm mediterranean sun dried diced tomatoes?: 46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	257 kcal
Protein	14.3 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	10.7 g
Total Sugars	39.3 g
Calcium, Ca	107 mg
Iron, Fe	7.1 mg
Potassium, K	3,429 mg
Sodium, Na	964 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281245, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.