International harvest sun dried cacao powder, Chocolate

USDA name: Sun dried cacao powder, Chocolate

Brandedby International Harvest, Inc.

150 calories in 1/3 cup (28 g). 17.9 g protein, 35.7 g carbs and 46.4 g fat per 100 g.

Serving
1
= 28 g
150KCAL

International harvest sun dried cacao powder, Chocolate, 1/3 cup (28 g)

150 calories

Protein
5 g
Carbs
10 g
Fat
13 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Magnesium36% 152 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Organic cacao beans

Brand
International harvest
Made by
International Harvest, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
739446400326
Category
Baking Additives & Extracts
Label updated
2018-11-03

How it compares

Against the 588 foods in Baking Additives & Extracts, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Total fat

    Higher than 89%

    leastmost

  • Calories

    Higher than 88%

    leastmost

  • Protein

    Higher than 84%

    leastmost

  • Calcium

    Higher than 78%

    leastmost

Questions

How many calories are in international harvest sun dried cacao powder, chocolate?
1/3 cup (28 g) has 150 calories, 5 g of protein, 10 g of carbohydrates and 13 g of fat.
How much protein is in international harvest sun dried cacao powder, chocolate?
17.9 g per 100 g, which is 13% of its calories.
How many net carbs are in international harvest sun dried cacao powder, chocolate?
14.3 g per 100 g: 35.7 g of carbohydrates minus 21.4 g of fiber.
All 13 nutrients, per 100 g+
Energy536 kcal
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference35.7 g
Fiber, total dietary21.4 g
Total Sugars0 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Magnesium, Mg543 mg
Sodium, Na0 mg
Fatty acids, total saturated28.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1958873, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.