International harvest dried papaya

USDA name: Dried papaya

Brandedby International Harvest, Inc.

108 calories in 5 pcs (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 62.5 g, fat: 0 g.

Serving
1
= 40 g
108KCAL

International harvest dried papaya, 5 pcs (40 g)

108 calories

Protein
1 g
Carbs
25 g
Fat
0 g
Fiber
4 g
Sugars
17 g

Nutrition Facts

Serving size5 pcs (40 g)
Amount per serving
Calories108
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 8 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 17 g
Protein 1 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium5% 60 mg

Little or none: Sodium, Iron.

Ingredients

Organic papaya

Brand
International harvest
Made by
International Harvest, Inc.
Label serving
5 pcs
Barcode (GTIN/UPC)
739446400043
Category
Wholesome Snacks
Label updated
2018-12-07

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 61 of 5,449 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 235 of 5,981 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 27 of 6,020 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 2,036 of 5,477 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 5 of 6,051 other records.

    leastmost

  • Vitamin C

    Higher than 58%

    Same value as 77 of 3,399 other records.

    leastmost

Questions

How many calories are in international harvest dried papaya?
5 pcs (40 g): 108 calories; protein: 1 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in international harvest dried papaya?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in international harvest dried papaya?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy270 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference62.5 g
Fiber, total dietary10 g
Total Sugars42.5 g
Calcium, Ca150 mg
Iron, Fe0 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU1,125 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2133612, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.