International foodsource llc, Fire roasted cashews with sea salt

Brandedby International Foodsource

180 calories in 0.25 cup | about (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 13.3 g, fat: 56.7 g.

Serving
1
= 30 g
180KCAL

International foodsource llc, Fire roasted cashews with sea salt, 0.25 cup | about (30 g)

180 calories

Protein
5 g
Carbs
4 g
Fat
17 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup | about (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 99.9 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.9 mg
    • Iron6% 1.1 mg
    • Sodium5% 110 mg

    Ingredients

    Cashews, Sea salt.

    Brand
    International foodsource llc
    Made by
    International Foodsource
    Label serving
    0.25 cup | about
    Barcode (GTIN/UPC)
    790429236547
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-05-04

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 26 of 20,880 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 741 of 21,337 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 188 of 21,427 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 896 of 21,485 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    Questions

    How many calories are in international foodsource llc, fire roasted cashews with sea salt?
    0.25 cup | about (30 g): 180 calories; protein: 5 g, carbohydrates: 4 g, fat: 17 g.
    How much protein is in international foodsource llc, fire roasted cashews with sea salt?
    16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in international foodsource llc, fire roasted cashews with sea salt?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy600 kcal
    Protein16.7 g
    Total lipid (fat)56.7 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Calcium, Ca333 mg
    Iron, Fe3.6 mg
    Sodium, Na367 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044631, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.