Intelligentsia instant oat latte sachets

USDA name: Instant oat latte sachets

Brandedby Intelligentsia Coffee & Tea, Inc.

130 calories in 1 packet (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 78.8 g, fat: 4.5 g.

Serving
1
= 33 g
130KCAL

Intelligentsia instant oat latte sachets, 1 packet (33 g)

130 calories

Protein
4 g
Carbs
26 g
Fat
1.5 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1 packet (33 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 4 g
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 230 mg
  • Iron3% 0.6 mg
  • Sodium3% 70 mg
  • Calcium1% 9.9 mg

Ingredients

Instant oat powder, Instant coffee

Brand
Intelligentsia
Made by
Intelligentsia Coffee & Tea, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
800222000907
Category
Coffee
Label updated
2021-06-17

How it compares

Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 0 of 445 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 446 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 0 of 248 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 5 of 267 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 0 of 446 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 0 of 269 other records.

    leastmost

Questions

How many calories are in intelligentsia instant oat latte sachets?
1 packet (33 g): 130 calories; protein: 4 g, carbohydrates: 26 g, fat: 1.5 g.
How much protein is in intelligentsia instant oat latte sachets?
12.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in intelligentsia instant oat latte sachets?
75.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy394 kcal
Protein12.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference78.8 g
Fiber, total dietary3 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca30 mg
Iron, Fe1.8 mg
Potassium, K697 mg
Sodium, Na212 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1997406, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.